Jennifer

The 3 Mothers: Part 1~ Spiritual Bubbles for Spring!

May 21, 2026May 21, 2026 by Jennifer, posted in channeled guidance, Divine Mother, joy

Note: One Sunday I gathered with several others locally who love channeled messages, and stepped into a miraculous Happening! Three aspect of The Great Mother were eager to speak to us: Divine Mother, Mother Earth and Mother Mary.

Part 1 (below) is Divine Mother’s part, giving us the big picture. I see Her as the counterpart to God The Father (my theology is still evolving, but balance has always felt important. I see now that churches also are beginning to add “Our Father & Mother” to the very ancient traditional Lord’s Prayer… wonders never cease!)

This session was several weeks ago, when Spring here in the north was just waking up. Now we can fully embrace the season and begin to play! Wild as the ride is right now, one of the ways that helps me is connecting to the higher energies, in whatever form they take, inter-personal, energetic infusions, mirth, sweetness, color, awe…. Take your pick and enjoy Life, please. The world needs your heart. Love, Jen

PART 1 of 3:

Jennifer:

Mama, we come to you today at the end of a long Maine winter and I know that you recognize that we could use your replenishing and your restorative energy boost. So we would appreciate any advice or encouragement about how to, how to proceed into the Spring with a spring in our step & more light in our hearts. Thank you.

Divine Mother:

Divinely human ones, I am grateful for this moment, this rare and precious moment, to speak with you face to face, wonder to wonder, curiosity to curiosity. I do see your energies. I know you. I know your core. I know your souls. But it is wonderful to peer through human eyes and peek at your physical expressions. Each of you have chosen beautifully for this life to learn what you desire to learn, to serve in the way that you desire to serve, to be present, to play with your brothers and sisters, your children, your families and friends in the physical world.

This is a great blessing for you, and we know that you appreciate it. Each of you have a strong sense of the beautiful & the blessing of being together, and yet, on your journey to full awareness, or “Home,” as we call it.

On your journey Home, each of you must make your own choices. You do not come as a group. It must be an individual maturation of the heart and spirit. So allow yourself to be where you are on your journey, and know that there is an enormous Welcome to each of you.

Every time you get a glimpse of where it is that you are longing to be and where it is you’re beginning to feel you are approaching, we are here to guide, to encourage, to fill you up when you’re feeling low.

As I speak, imagine that you each have a funnel in the top of your head, and I am pouring through that funnel into your chakra system, into your energy fields, through your beautiful physical bodies, I am pouring additional light, additional dancing energy, for you to use in any way that serves you, serves your individual form, in any way that you need, for healing or for sustenance.

Yes, think of it as a pearlescent white light. Just close your eyes and feel it soaking into you, nestling into the spots where you need additional help. Infusing your blood with sparkling, colorful energies, which then travel to all of the different organs and physical spaces ~ the bones, tissues and your sensory organs ~ we bathe them and light them up as well. We orient you toward your own divinity, the light that you are intrinsically, we are just adding a little bit to you. Know that you are filling up, taking in just exactly the right amount for you.

[The light] infuses, as well, your whole energetic sphere, your whole spiritual bubble, the bubble that lives unseen by your natural eyes. It is your bubble, your spiritual sphere, that touches all of ours at all times. In your world, when you have bubbles that touch each other, the soap bubbles that you love to play with, they form a contiguous wall, a single wall between the two bubbles, or many.

In our case with the spiritual bubbles, they actually intersect and penetrate slightly the other so that there is a shared shape, which you know as the Vesica Pisces. It is that beautiful shape which the human eye echoes, in a sideways form. It is that beautiful shape where two circles overlay one another, and within that shape, there is the shared experience, and it is most gratefully enjoyed by all of us in the non- physical realms – you call them the higher realms, the heavenly realms.

It does not matter exactly where you picture us. Just know that we are intersecting bubbles of energy, some of us greater, some of us smaller – that does not matter. Each one is a beautiful, beautiful

sphere, glistening with color, glistening with light, in relation with all other living beings, all other living souls, and that includes the souls of the mountains and the souls of the trees, the spirits of water, the spirits of mushrooms, all of the beautiful animal souls, we are all spiritual spheres together. It is all one big, wondrous field of sphere.

Next time, Part 2 with Mother Earth!!

Channeled by Jennifer Joy Donaldson, April 2026, at Working Well, South Portland, Maine

A Third Perspective

May 16, 2026 by Jennifer, posted in Channeling, Trust Surrender & Allow

Rob and I already published our messages from this particular practice session, and we want to include our teammate Jo Ann’s interesting and reassuring guidance. For any of us to create viable projects, trusting, surrendering and allowing are essential. We are not interpreting this guidance to mean passivity in the face of injustice, wrong-doing or any situation that seems to be not of love. We are, however, being asked to trust our own deepest desires, and to partner with our Higher Selves in the process. Thank you so much, Jo Ann, for letting us share the third perspective on this theme. Jennifer

a green berry on stem — *Photo by Julissa Pires on Pexels.com*

Jo Ann’s Channeling of Higher Self, Ariel

Ariel: Greetings, my child. This is your Higher Self, Ariel. We have not met before as you have not asked about me, child. I am always there, but you have never asked to know your Higher Self. My name is Ariel. I have been with you always, and I am your Higher Self.

Now, you struggle, it seems, not understanding the intellectual concept of trust-surrender-allow, but heart-understanding what it means to trust, surrender and allow. Because, as you have spoken to your colleagues about, you are [and] have always been, since a young child, goal-oriented, success-oriented, accomplishment-oriented, driving, driving, driving. You have just described yourself to your family, sometimes, as being driven, but not knowing what you’re driven to.

You think you are being driven to accomplish a certain thing because there’s a check mark on your human list of what you feel is necessary for you to feel successful. Now this is where we challenge you, my child, because achieving a certain income level, a certain badge, honor, shall we say, a certain badge on your brownie vest as a child, [is important to you]. These are accomplishments, my child, but they are not of the highest good and the highest direction for you. But I digress.

Trust-surrender-allow. Trust is that you trust your relationship, your interaction, which is becoming more and more strong, with me, your Higher Self, with your audience, with the Council members, all of whom you have come to know and love and talk with, that you trust that you are being guided in the direction. Yes, you set goals at a higher level, objective goals — not, particularly, that it’s that you want this amount of money on this date. Yes, that is a goal, but a goal of what it feels like …

Jo Ann: (I’m getting myself confused. I think I’m talking and not letting Ariel talk. Let me go back to the center again.)

Ariel: My child, it is difficult for you to let go. It is difficult for you not to feel as if you must be in control, that you must drive things, and this is at the heart of this conversation. You must decide what it is you want, my child, in this life, as you said, whether it be in terms of relationships, in terms of financial success, in terms of health, in terms of whatever you choose.

You must, as you said, decide to take actions. You must be in alignment with your thoughts. You cannot say, “I want to be healthy,” and yet eat junk food all day. You must be in alignment with your actions. You must be in line with your goals, your intent, but you must let go of the stress of the drive to make sure it’s all right.

Set your intentions, set your actions that are in alignment with intentions. Do your best to carry out, to focus each day on the accomplishment of, that small goal, that small intention, whether it’s to eat right or to exercise or to contact your loved one or whatever. But then trust. Trust that we’ve got it from there, that if your intentions and if your goal, if we can use that term, are in alignment with the highest interest of you and the universe, the consciousness, that you will be given the right answers, the right direction, as Rob has said.

Relax. Know that if it is in the highest good it will happen. Your job is to believe, to trust that it will happen, to surrender the how, who, maybe the individual wheres and wherefores. Surrender that, and then the universe will take that and will plant it in the best interest. And allow that to happen.

So relax. Drop your need to drive everything, to spend every moment in the best possible use, the most efficient use, the most effective use of that second of time. Relax. Go into your heart. Listen, listen, listen, my child, for the direction will be given to you. The answers will come your way, but they CANNOT come your way if …you are in a tense, must-do, must-check-this-off-list mode of operation.

So you must trust in your desires. You must trust that they are in your highest good. You must trust that they are in the highest good of others. You must do your action steps as you see or as you’re guided to do. You must surrender the outcome to us. Surrender knowing that we are in partnership, that we will take your guidance, your direction, your goals, your intents, if you will, and if they’re in the highest good of all, the universe will find a way to make them happen.

So trust and surrender and allow the partnership between you and the Divine, between you and your Stranger, between you and your Guides, between you and me, your Higher Self, between you and the Mother, Yeshi, all of the members of the Council of Love. Trust that, together, in a relaxed state, in the mode of surrender, that all will be accomplished and good.

I feel like you are somewhat choppy with our communication. Maybe it’s because we are new together. I will come more frequently, if you ask. I will give you guidance, if you ask. I will always be there with you, my child, whether you ask or not. But I encourage you to talk to me more. I have your highest good, always, in the forefront. I will be here guiding you if you listen. I will be here, giving you options, directions or whatever, if you take the time to hear me.

So, my child, relax. Relax. Find joy. Find happiness. Find contentment. Find gratitude. Find peace. Take the time to smell the roses in each of your days, because in doing so, the communication will flow. It cannot flow to a bucket that is completely full and is overflowing with to-dos and things I should have, would have, could have done. Allow us to guide your bucket, to guide you on your path. Slow down, [and] listen, listen, listen.

So with that, I go so that you have time for all members of your group to complete their communications with their guides or with whomever they wish. We are here, my child. I am here. Slow down. Relax. Let us work together in joy and happiness and gratitude and peace for the unfoldment of your goals, of your purpose in life. Farewell, my child.

Channeled by Jo Ann Fogarty, Council of Love Coach and Author, 24 April 2026

Spirit Cafe- LIVE again!!

May 14, 2026May 14, 2026 by Jennifer, posted in BE LOVE, hive mind, Spirit Cafe, spiritual community, spiritual guidance, spiritual info

A cozy cup of latte with a heart-shaped foam design on a saucer, accompanied by a small book and candles, set against a dark background featuring the text 'SPIRIT Café'. — Image thanks to Issac Cubillos

Spirit Cafe- LIVE again!!

Hi Everyone, we want to invite you to join us for Spirit Cafe, our free monthly discussion of spirituality!

This time the topic will be: Self, Selfishness and Service…

Much to mull over and share as we gather to elevate our everyday experience to the highest vibe we are each discovering, what our host Sue calls the 40,000 foot perspective!

We will discuss levels of the self/Self (earthly self & Higher Self) how they manifest in our moments, how attending to the self/Self may be perceived – even by us- as selfishness, and how to transmute that judgement.

Finally, we’ll share the basis and expression of service in our lives in relation to how we see and nurture our s/Selves. A quick glimpse of that may be: going inward with our focus to then connect and refill, so as to have the capacity to pour out… how does that work for you?

We learn so much from each other through these discussions and from all of you who join us as well. Our Cafes are a reunion of friends, a learning opportunity and our hearts’ service to each other and our s/Selves…

There’s more information and a link on our Spirit Cafe page.

PS Recently our Spirit Cafe offering received a beautiful new image on the Council of Love’s website calendar— pictured above— thank you Isaac!

Rob, Jen, Roxanne, Sue, Martin & Adrienne!

Trust, Surrender & Allow – Us Together!

May 7, 2026 by Jennifer, posted in channeled guidance, Channeling, Life in 4/5D, Whole Self

In our practice group, recently, we all channeled our higher selves, or how we conceive our divine levels to be, to guide us on living the energies. We Trust this will be of interest to others as it is of value to us, and Surrender the need to control the outcomes and, yes, Allow the Great Blessings of the Universe to show up in our every days… Just like someone drowning fights their rescuer, so too, we make it harder on ourselves by our resistance – doubts, fears, exhaustion, stress…. Lighten up & brighten up, folks, a New Earth is Now. With Love & Compassion, Jennifer

A vibrant yellow flowering bush in front of dark trees, showcasing spring blooms against a natural backdrop.

Jen: All right, so taking the question: How am I Trusting, Surrendering and Allowing – in the sense of allowing myself to detach from my sense of accomplishment or my sense of goals, or [from] my sense of not trusting myself enough to choose my own path each day, for my own highest good. Instead, I question myself, and I doubt whether I am accomplishing enough, and I wonder if I’m proceeding without trying to control.

Am I proceeding in grace and in fulfillment of the higher purpose, in fulfillment of the divine plan? And the divine plan “for me”- as was channeled to Jo Ann [my teammate]? Not only the divine plan for Earth or for all of Life, but the divine plan for me, which is another way of saying my own sacred purpose. I think my tendency to want to accomplish gets in the way, or to feel that I must accomplish to be honoring my plan, when my plan might be just to relax and hang out for the day and play.

So, a check-in, please, with my higher self, my Whole Self, whatever name comes forward for that, it tends to vary. For some reason, I use Whole Self.

Whole Self: You may refer to us as Whole self. We are going to use the plural because we are Whole. You have enjoyed, in the past, exploring the identity of Whole Self, and have at times channeled an aspect of Whole Self. Felicity, one of your guides, is an aspect of Whole Self. Also you have played with various names for us, but we are you. You are the point person for the group; it is as though we had a committee, and we have put you into the role of Earth, Earth Explorer, Earth Experiencer.

Yes, you carry with you, genetically, a drive to accomplish, a drive to be useful, to be helpful, a drive to be on task as often as possible. Some of this is rooted in the core issue of “not enough”, or worry that you are not enough, not “blank”____ enough, in any particular situation. It is also inherited from those in your family who were heroes in your mind, or who, by their life’s work, engendered your admiration for them and your respect for them. And you hope that when you have finished your earthly path, you will have some admiration, some respect for yourself.

We would like to invite you to move this forward and to express to yourself gratitude for who you are now, what you have grown into, what you are growing- continuing to grow- into, which is the greatest expression of Whole Self that you can be within the physical realm, within the human body and within your life experiences every day.

Now. We are not driven nor trying to excel, nor trying to perform, accomplish or become anything at any rate that is going to cause you discomfort. So use that as your benchmark, your guide post, your signal that you are straying from merely – interesting word, “merely,” there’s some judgment there – that you are straying from the simplicity of the intention to allow your Whole Self – Us – the greatest amount of property within your world.

For you, Trust is strong, but you could elaborate. You could do a mini-seminar for yourself on how trust expresses for you every day. Are you trusting yourself to guide, choose, step forward, rest when you need to? Are you trusting yourself to surrender? Are you trusting yourself to allow? You see? Are you surrendering into the trust? Are you surrendering into allowing the flow of life to be itself? Are you allowing yourself to live a life of trust and surrender?

Each of you is born new each morning that you awaken, each of you is a brand new human being, incarnated with the greatest possible amount of your higher self each day. But we will never push you. We will never shove, we will never say, “fit Me in”.

It is only possible for you to live the greatest amount of your whole self, of your divine entire self, the greatest possible amount, in the physical, if you do relax, if you do release control, if you do know, deep in your heart, that trust is an intrinsic part of you —and you can align with it. This will line up your flow with us in forming your expression of life, divinity within divinity.

You are all divine, each one of you and you can allow more of yourselves to be present every day- but only through trusting, surrendering and allowing that flow of life.

Remember that —without the despotic, royal “We”— we are plural, if it helps you to expand your sense of identity into: How can we live this day together? How can we walk this way together? How can we bring forward the flow of Divine Love, Divine Light, Divine Life together.

Allow your sense of you to become us, and this will assist you in relaxing into the greatest expression of All That Is within your own individual point of light —and we know this is your plan, because you chose it, and we are with you, 100% .

if you are uncomfortable, you are pushing, or you are near tears or trying too hard or exasperated or impatient, know that this is coming from the human level. When you are in joy, when you are in laughter, when you are just peacefully pursuing whatever you are doing, whatever you are not doing, know that this is coming from all of us in concert together.

We leave you, all three of you in this group today, with our blessings and our gratitude for this opportunity, which is so valuable for us, to speak as one together.

Allow the Energies to Serve You

April 23, 2026 by Jennifer, posted in Channeling

A serene image of a figure resembling a religious icon, superimposed over a calm ocean scene with a bright sun in the sky.

April 16th, 2026

Note: In our channeling group there was a lot of moaning about the “energies,” so we took it higher up… Mother never disappoints and things have been smoother since. 🙂 <3

Jen to Mother Mary: Please explain to me why things have been so chaotic lately, to where I’ve had trouble keeping my balance.

Mother Mary: Greetings to this group. This is Mary, the Mother Mary. I’m delighted to come to speak with you through this one. I am with you. Of course, I am with each of you. I am closer than you know, being part of Divine Mother and her energies imbuing you through the physical representation of the aspect of me that is Mother Earth.

This has been a most challenging time, has it not? Yes, just as the events in your world are chaotic, in terms of what you see on headlines and in the news, so too are the energies on your world chaotic. It is attributable to solar flares, to some degree, it is also attributable to the unsettled and unpeaceful energies of all of humanity and you [Jennifer] being empathic, are noticing the agitation, noticing the difficulty people are having in elevating themselves and in maintaining a positive viewpoint.

It is also attributable to the fact that you are where you are in your cycle of the year. You are aware of this. It is wise to allow extra space in your daily life at this time to not over-schedule yourself. It will seem compelling to fit in one more thing, but it would be wiser for you if you had a period of activity for an hour or two, and then a period of inactivity for an hour or two. Or should we say, “Me” activity, the activity that you choose that is restorative to you, rather than the taking care of someone else or taking care of the goals that you have to be, well, let us just say goals. Goals themselves can be terribly draining.

You are ready to begin to allow us to move you through your days in alignment with the love that you yourself crave and wish to share. You are ready to allow us to fill the schedule rather than you attempting to remain on track, on task, in harness to your ideals—and we do not criticize your ideals. We understand perfectly, but we also do not want to witness you compelling yourself.

Allow the energies to serve you, and many of the so called prickles – another allusion would be: the knap being rubbed the wrong way- a lot of this disturbance, this friction, as you pass along through your day, will dissipate greatly, and you will find yourself moving in greater comfort.

In greater comfort, but this means being aware that you can’t be pushing, you can’t be trying, you can’t be working, and you cannot always meet another’s requests of you. So, you can find ways to decline gracefully. You can find ways to postpone. You can find ways to come up with a partial solution which is more honoring of yourself.

And we would offer this to all of you, that you begin to allow the greater flow, the flow of the Tao, of Divine Energy to be what moves you through your day, and a little less of the efforting.

To put it simply, try this. See how it feels. We think you will like it. Farewell for now and blessings to each of you.

Channeled by Jennifer Joy Donaldson, April 2026 in South Portland, Maine, USA

Self-Care tips from Divine Mother

April 19, 2026 by Jennifer, posted in channeled guidance, Channeling, Life in 4/5D, Mother Mary, spiritual guidance

A serene garden scene featuring a seated Buddha statue and a statue of a woman with a blue robe, surrounded by small stones, shells, and colorful flowers. — Mother Mary and her friend Buddha decorated for Spring….

Jennifer channeling Divine Mother on the Balance of Giving & Receiving

Jen: So, Mama, tell us something about why we resist taking care of ourselves. (A motorcycle roars past outside.) It’s noisy today…

Mother: This is a an example of the kinds of distractions that you have in your world. And it is not that there is a desire to be neglectful of your own true self, or to not take good care of yourself. There’s no desire in the way of deliberately wanting to cause this kind of neglect. It is really just that you live in a time, an era, when there is enormous pressure on you, socially and financially.

In many ways, there is a lot of pressure, and therefore the distractions are multitudinous. There are many ways in which you can become distracted from any intention you might have to take better care of yourself.

You also have a history – another factor within you – of lifetimes in which your intention to live as good a life as possible involved adhering to the recommendations of the church. And the church, in many ways, found it useful to point you to others, to helping others, to putting others before yourself, because it kept you off balance.

Frankly, if you can see this for the manipulation that it was, understand it, forgive it, let it go. We’ll clear the energy for you to be able to say, “Oh, I so wish to be in balance. I wish to offer the wisest possible experience for the personality and for the soul that is using this particular body” – yourself.

You can remember that balance is intrinsically valuable in any situation. Realize that the energy going out from you needs to be replenished, the energy that you spend loving the world or caring for your loved ones. Caring for anything in your life needs to be balanced by an incoming energy of self-nurturing.

That will take different forms, some of them helpful and some of them more, say, useless rather than destructive. But there are those of you who nurture yourselves in a so called “adult” way, by pouring alcohol down your throat. This is not particularly helpful. It has its uses. It has an effect of relaxing you and relaxing your inhibitions, so that you can revel in feeling a little freer and more relaxed. So it is useful in that sense. However, it is not in balance as far as self-nurturing. So this is a misuse of the idea of giving to yourself that which will be pleasurable, which will balance that which is supposedly difficult or challenging for you, which is what you give out.

You know this, you can understand and see what it is I’m speaking, that there is a mis-figured, misguided, a warped – if you want to use that word – sense of the coming in and the going out of the divine energy filling you and flowing through you.

I would say, I would characterize this as a Third Dimensional system longing to work more efficiently and more productively, if you are creating recreational opportunities for yourself that don’t truly give Life to your body or inspiration to your mind, don’t give or allow love to your heart. You truly are nourished by love, and so you seek it in lots of ways in this world that are not helpful or not productive, but there is always the longing.

So we would bring you back to a higher dimensional perspective, which is one of seeing yourself as created out of love, and therefore needing love to sustain yourself. So if you want to be of service to the world, as so many of what you call your light workers, your love bringers, your love holders, if you want to bring light and love to the world, then you need to bring light and love into yourself through a deliberate choice of opening your chakras, opening your heart, opening your crown, opening yourself to receive.

This is what is so valuable about the meditation practices. But there are other wholesome and energy-supported practices which are not as formal as meditation, and that is the enjoyment of being in a loving relationship with anyone of any age that you know, children are particularly helpful for this.

Also, to find some experience of yourself outdoors, in the fresh air, in nature, with your feet on the ground, so that you are in balance with Divine Mother in the Earthly representation.

So the balance in, the out, the flowing down, the flowing through, flowing back, the giving up, giving up to Us, which is All That Is, Source, in the way you give prayer, the way you give your longing, the way you ask us for help, you speak with us, you offer us relationship. This is a giving up, giving up to a higher vibration, and then you open the door for that to flow into your being.

A woman with glasses and light gray hair, wearing a blue top and a patterned scarf, smiling softly against a natural background.

All of these things are things you know about, but we have just put it into a context here of how to nurture your own sweet self. Thank you for this time. I am your Divine Mother and I love you, each and every one, dearly.

Channeled by Jennifer Joy Donaldson, April 9, 2026, South Portland, Maine USA

On-Line Spirit Cafe is Saturday!

April 15, 2026April 15, 2026 by Jennifer, posted in hive mind, Spirit Cafe, spiritual community

We’re LIVE and UP for another hour of heart-centered conversation, where we take everyday issues and concerns and lift them into a higher perspective. Any topic is fair game, though we will often open with something that’s current. Lately the question of family contracts and soul contracts has come up… are they still valid, or have we moved into greater freedom to play it by ear, or even just to play? What do you think/sense/feel?

Join the Lighthouse team for a safe space to speak your heart. We get together at 11 am ET (New York) this Saturday, 18th of April and YOU are invited!! Just click this ZOOM LINK.

With Love, Sue, Jen, Rob, Adrienne, Martin, Roxanne and Paul

Just a laugh

April 12, 2026 by Jennifer, posted in Channeling

Don’t we need more humor, light-heartedness and giggles in our lives? I had this concept for a cartoon, was going to draw it out, pen on paper, but in sharing the idea with my teammate Rob Loveland, he felt inspired to feed the concept into AI- and here’s what he got!! Thanks so much Rob 🤗🙏🏻🩵

We are truly All One- it’s just there are a gazillion ways to express ourselves individually!!

By the way, you can count on me never using AI to write anything I publish here, and certainly never using AI for what is channeled. That for me is a sacred process beyond the reach of machine consciousness. I feel pretty strongly about human creativity and the integrity of my own ability to express in words. But it can be fun to play with when creating visuals. En-joy! Love, Jen

By Jennifer Donaldson and Rob Loveland 2026

Mother Mary on Buttons, Blessings & Meditation

March 27, 2026 by Jennifer, posted in channeled guidance, Divine Mother, Life in 4/5D, Mother Mary, spiritual guidance

A serene image of a woman with a halo, set against a bright sun shining over the ocean, evoking a sense of spirituality and calm.

Jennifer: So I’m relaxing in my little unicorn floaty again and then it turned into riding on a unicorn. [I have a unicorn higher dimensional friend named Ukiel.]

We’re kind of sailing around in the skies behind Rob’s lighthouse there [Rob had a zoom screen with a lighthouse photo].

So I’m feeling Mother Mary, I’ve been getting you a lot, Mama.

Mother Mary: Yes, my love, we are most pleased to be the one invited today.

I do speak with you, in your heart, and you have been drawn more and more to my presence and to be present for me, for others.

In answer to your questions, the workshop idea is excellent. There are many who struggle with learning to meditate and what will work, and for you to try a variety of things and have people collect them and then decide what they want to use, and also invite them to invent for themselves what makes the most sense for them at that time.

A cartoon illustration depicting a spiritual fair with three booths labeled 'Past Life Reading', 'Meditation', and 'Future Telling'. A woman at the meditation booth humorously asks for 'Present moment anyone?'.

The main thing is to take the time away from your usual rushing around, and all of you do rush around, and those who don’t rush around physically, rush around mentally.

So the main point is to stop the rushing around. Take the few deep breaths and lie back in your beach chair. Let the waves lap on your toes. Listen to the seagulls and rest. Rest in your own beingness, and that is where you allow space for guidance.

Meditation is one of those practices that we are expanding greatly and we are promoting on the planet for all of your benefit. There have been a great many people involved in this movement toward making meditation mainstream.

Now [second question], as for why is everyone falling apart— and are we putting them back together?

So, we are well aware that this is an important tool in your ascension process. It is an important skill to practice. So have fun dreaming of this and doing the writing involved and speaking to people about it. I think it will be very helpful.

We are supporting you very much in this. [Watch for more on this upcoming workshop soon!]

This is part of the process. At this point in time, many people are reaching a point of congestion in their energies, and so they will precipitate some kind of incident to bring about a re-set, such as your friend has experienced. They will precipitate, with their higher selves and their guides, a set of circumstances which will lift them into a new way of being.

And each of you are looking to the others as a little bit alarmed. “Oh my dear, my, this one is falling down.” “Oh my dear, this one is falling down.” Think of it as: This one is falling through, falling through the veils, lifting into, paradoxically, falling down and being lifted up into a higher vibration.

In every single case, the one experiencing the incident, or the crisis, or the challenge, is being lifted into the next stage of their own human adventure.

And of course, it is going to be an upgrade.

Yes, not just a reset, but an upgrade.

Now, not all of you need to go through something like this. Some of you have already gone through this. Rob mentioned his brush with Lyme, his – well, shall we call it an “entrapment”? It was more than a brush. It was rather a long incident for him, but he came through it, and he was, in effect, rewired and ready for this stage in his development. And it has been a most fruitful stage, has it not, Rob? See?

So, you see, these are the opportunities embedded within what seems like a rather fraught experience. And it does push all your buttons, but it also discharges any energy behind the button mechanism, if you will follow my analogy. Here it is, as though all of your touchy points, all of your —well you call them “buttons” — are actually…

Jennifer: I’m getting a thing like a spark plug and a something going on in a car…

Mother Mary: …which you [Jennifer] don’t have the language for. But one thing sets off something else, which then discharges something else, to get something going.

Cartoon drawing of two simplistic characters with hearts and dots, one saying, 'I'll push your buttons, if you'll push mine.' — Cartoon by Jennifer Donaldson, 2023

This is how this works for each of you, and it is in your best interest always. Of course, your buttons, as you call them, serve to hold on to a lot of energy, and do not always function in the most blessed of ways.

Now, if you will see any growth incident as a blessing, you are then using the button mechanism to grow by leaps and bounds. Each one is opening doors for you, opening windows, paving a new pathway, putting a bicycle in your path, a brand new, shiny one!

Each of these incidents of emotional outburst or awareness of something that is not working, if you will pay attention to it and feel it and ask for the guidance around “Where is the blessing?” “Where is the nut meat in the cracking of this nut? Because all I’m feeling is the cracking,” then you will get to the point where you treat every moment of your life as being full of blessing for you.

And just keep asking yourself, “Where’s the next blessing? Here it is —it’s this insight, it’s this hug, it’s this pair of eyes, it’s this email from a friend.” And even when someone sends you a message that was not what you were looking for, there is a blessing. There is a blessing.

And if it isn’t for you, immediately, then it is for the other and so you can say, “Well, there was a blessing there. It was mostly for the other person. So I participated, and it was my honor to participate,” and there is the blessing.

You cannot lose with this method. Watch for your blessings. You will all be blessed continuously, I might add.

Do you have your eyes open? Do you have your ears open? Do you have your heart open? Is your mind functioning to assist your growth?

It has been my very wondrous pleasure to be present with you today. Thank you.

Jennifer: Oh, thanks!! [To teammates] I felt her energy so strongly today.

Maitreya: Focus On Your Heart’s Desire

March 21, 2026 by Jennifer, posted in Channeling

A cluster of yellow and white flowers growing among dry leaves and pebbles.

Note: Lord Maitreya advises me personally in this message, and I thought it might be interesting to share with you as many of us have similar challenges. He has been very helpful in helping me to expand my practice locally, open an office, and meet lots of wonderful new people who share my curiosity and passion for spiritual growth. Another common theme he touches on here is exhaustion, which builds up, and then we need to slow down, or even, turn off and reboot. It’s all about balance: action & repose, care & self-care, pouring out & refilling… Spring is slow in my part of the world, but the cycle is surely turning: the first local flowers are blooming…so, Happy Spring everyone! Love, Jen

Jen: I guess I have a lot of questions about the best use of my time here [at my office] and the best use of my time in focusing for the next couple weeks while my son comes to visit, and the best use of my ability to channel, to reach out to Mom and to levels of her in ways that might be helpful to her at this stage [my husband’s Mom is 101 years old]. She has more and more confusion and makes less sense. But I know that that’s [on] the physical level, the personality level, and that on a spiritual level, she’s as whole as as any of us are. And so I want to speak to that level.

So I don’t know whether Gabrielle, you’d like to speak through me now or Yeshua or Maitreya. I’m just gonna go: “Eeny meeny, miny moe” or let you present yourself.

Lord Maitreya: Yes, this is Maitreya. Thank you for allowing me the opportunity to be a spokesperson for all three of us at this moment. I have been close to you in these last few weeks as you have had some serious questioning about your role and your best use of focus and energy. This is a particularly sensitive time for you, as you do understand it, in a cycle of the depletions of winter, then coming into a more energetic space and not feeling necessarily filled-up or prepared or in the condition that you would like to be in to expand your work, your offering to the world.

Let me be clear, what your heart desires to offer to the world is exactly where you need to focus. Because whether it is ultimately judged to be of value to someone else is not your concern. And this is true, whether it be for your mother-in-law or whether it be for a large audience somewhere scattered throughout the WordPress world—as you like to look at that map and see the different countries represented by readers.

It is valuable for you to express from your heart that which is most dear to you, that which is welling up to be spoken, that which is helpful to you.

If it is helpful to you to channel, then channel. If you sense that others may be interested in channeling by all means, invite them. By all means, make this available to others. But it is not in any way meant to be an obligation or to be driven by the calendar. We know that you have had some doubts this month, particularly this month, especially, about the interest in your work, such that it be sustainable, to continue comfortably.

This is just this bump that you yourself are finding yourself in. Shall we call it a little bit of a combination of a rut and a bump ? It is like your muddy roads in the Spring, in your part of the world, where you either sink into the rut or you are trying to drive on the high point in the middle of the road, so that you do not fall into the rut.

It is a bumpy ride at this point, and you are very attuned to your seasons and to your brothers and sisters in your area, and to what they are feeling. Many feel the way you do— not a whole lot of energy left.

Remember the image of the multiple candles reaching in all directions, each one of them lit through the fire of your passion, your dedication and your acknowledgement of the pure pleasure and fun of channeling. You have been burning all of these candles, and you are now down to the interior of the little nest of wicks, and it is one glowing and puddling and pooling “hot mess,” as you say… (laughter!). We are delighted this brings a laugh to you, to your heart.

So. My encouragement to you would be to slow down, relax, enjoy each day, relieve yourself of any obligation whatsoever, reach for those things that give you the most sense of comfort and affection, support, alignment with those that you love. Certainly making time for your son is valuable to you.

So slow down, relax, let the next month be another month, another way of looking at what you would like to bring forth.

This idea about [a weekly channeling for] your mother-in law is very, very generous given how depleted you’re feeling, but we were also feeling the words sweet and kind. Your affection for your mother-in-law, in fact, your abiding love and commitment to her are precious to you. This would be an expression of this, but it would not serve you if it were a “should,” if it were an obligation, if it were a burden in any way.

We suggest that you use your meditation time in the morning. Ask for a message. Begin speaking with [Archangel] Gabrielle, enjoy your connection, and then ask her. Ask her to speak a few words that you can share with your mother-in-law, Mary. She is a Mary too, just in a different stage of life. [Marys were priestesses in Biblical times.] [note: I asked Mom recently about her belief in angels and who she felt close to, and she said Archangel Gabriel, who is the Queen of the Angels]

Use your Otter [app]. It will make it more simple for you to type it up. We suggest, as you are seeing, just a paragraph, which, when you translate to a large enough print for her to read, you can see will fill most of a page. So a short message for her on a weekly basis would be a beautiful gift, a most beautiful gift, but it should not, as I said, be a burden to you, merely an offering from your heart, and it will be received with great love.

You have often wondered about your connection to this one, and how you recognized her heart immediately in this life, and how valuable it was, and is, for you to spend this time in her later years, her last few years, together. There is a very strong heart connection, many different expressions of this in many different lives. You have often been connected through your spirituality, and these are the most precious of your connections.

Sometime, if you wish to explore this in greater depth, again, use your meditation time. Focus and say, “I’d like to explore this,” and we will assist you in revealing the Akashic records that are relevant to your relationship —if this is of interest to you. Truly, what is most important is that you feel the connection. You know it is there, and you feel very happy when you have sincerely and cheerfully attended to this one, this very elderly one, who is most precious to you.

Close-up of a sleeping cat, showing its nose and part of its face nestled in fur. — Repose… my cat teaches me balance.

So it is all about balance, the balance of your heart and its expression in the world, the balance of your desires and your energy. In every aspect of anything you choose there is the balance. You cannot ride a bicycle without balance. You cannot do most things without balance. So it is the doing and the being. It is the feeling and the understanding. There are two wings to a bird, are there not? This is balance.

And it is not the duality of the third dimension which we are discussing. It is not the opposites. It is the balance within life expression, that there is an overarching connection between the inner and the outer, the above and the below, the within and the without —in each life expression.

So thank you for allowing me to be the one to speak with you today, and we offer you the greatest love.

Jen: Thank you, Maitreya. Thank you.

Channeled by Jennifer Joy Donaldson, March 20, 2026.