Let It Be, an Anthem for Navigating the Ascension Process

[Rather than a direct channeling, this week I’m posting an article I wrote, but the inspiration behind it is just another form of channeling.  We all have the wisdom within us, if we would only stop to listen.  — Rob]

While listening to the radio the other day, I heard one of my favorite Beatles songs, Let It Be [1], and it struck me how many meanings that simple phrase could have, all of which make it the perfect anthem to guide our way through this Ascension process.

While Paul McCartney wrote the song about a dream he had of his own mother, Mary, I (and likely many others) take the references to “Mother Mary” as the personification of the Divine Mother, making the references to her “speaking words of wisdom” ever more meaningful.  In spite of listening to the song hundreds, perhaps thousands of times, this time, it occurred to me (or was given to me by the Divine Mother 😉) that “Let it be” has three distinct connotations, depending on how we define “it”:

1. The first connotation is to let go of “it,” where “it” is any internal struggles we may be holding onto.  This one is especially important, certainly for me, at this time.  I am realizing on a daily basis just how many old beliefs, ideas, and judgments I’m holding that are just not useful and, thus, not necessary anymore.  We are meant to experience life in peace, so when that peace is disturbed, it’s an indication that we’re holding onto a belief that is no longer necessary.

2. The second connotation is allowing others to be as they are, where “it” is anyone who may be behaving in a way we don’t approve.  So often, we attempt to place limits on other’s behavior to conform to our ideas of what is right and proper.  When we sit in judgment about another’s behavior, we are really trying to control them, but, they are divine sovereign beings, allowed to act anyway they are moved.  So, in reality, any upset we feel is simply a reflection of something we are judging within ourselves.

We’re here only to learn to control ourselves — our own thoughts, beliefs, and emotions.  Taken from that perspective, this connotation is actually a specific case of the first connotation, since all judgments about others are really manifestations of our own beliefs and biases, which are in need of letting go.

3. The final connotation is a prayer to a higher force that “it” may be so, where “it” is something we desire, presumably something better than what exists now.  This time of Ascension is certainly a time of pleading with the Divine Mother to bring into our reality a better world.  In fact, I am currently focused on the portion of the song that says,

“And when the broken-hearted people living in the world agree, there will be an answer.  Let it be.

For though they may be parted, there is still a chance that they will see. There will be an answer.  Let it be.”

We are living in a time when all the broken-hearted people, who are so deeply divided, are waking up and coming to agreement that there must be a better way.  There IS an answer, because the Divine Mother has a plan, but it is up to each of us to do our part to decide what we want.  Of this, I am convinced … and it leaves me with feelings of tremendous hope and gratitude.

While contemplating this song, I was reminded that many years ago (I don’t recall exactly when), I was walking down the hall of a very large Government office building where I worked, and I spontaneously started to sing “And when I find myself in times of trouble, Mother Mary comes to me.”  Immediately, I realized that Mother Mary was, in fact, with me … right there in the hallway.  It was her way of making her presence known at a time and place not particularly spiritual.  Of course, being in a public place, I then had to hide the flowing tears!  🤣

So, the next time you find yourself upset by anything in your life, whether internal or external, my advice to you is simply to let it be and know that everything is happening for a reason.  Return to the hope of a better world and know that Mother Mary has ”it” under control.  👏😉

—————

[1] Let It Be, written by Paul McCartney, John Lennon, title track on Let It Be album, released 1970.

Yeshua on Emotion as an Indicator … and Activator

Rob: I’m calling in the Ascended Masters, and it looks like this will be Yeshua (Yeshi). So I’ll meet him where I always do, sitting on top of the pyramid in front of my Sacred Temple, sitting on the top step overlooking the water, the landscape.

So, if we had to add a fourth element to the Edgar Cayce quote that “Spirit is the life, mind is the builder, and the physical is the result,” how would we add emotion to that?

Yeshua: Hello again, all. Yes, this is your brother, Yeshi, to continue the conversation. Wouldn’t it be fun to be able to do this all together, sitting in a room, but I digress. We always have fun in any form that we’re able to communicate in this way.

So to answer your question directly, up front — and you know this, Rob; you have already discerned this — I would suggest that emotion is the indicator, but it is also the activator. Let me explain.

So while Edgar Cayce was correct that mind is the builder, that is an indicator that what you think — your thoughts, your beliefs — is what builds your reality, builds your perception of reality. It colors your perception. And in some ways, it puts it into a box that you can understand, and therefore [you] can function within that reality. And your emotions, then, are the indicator to you, within the physical body, of what you are thinking and of what you believe.

You see some event happen, [and] you have an emotional reaction. That is an indicator to you that there is something in your belief system that causes that reaction. And in that sense, it is your guidance system that helps you understand what it is that you believe.

But I would suggest also, by the same token, because emotion is, in fact, energy in motion, and energy is of the Spirit, that it is an activator. When you want to manifest something, bring something into your life, you hold that intention. It is your emotions that activate that into existence, that bring that energy to manifest what it is that you are intending through the mind to be brought into your reality.

So it is both an indicator and an activator, and yes, it is present within the construct of spirit, mind, and body. It is present across all three. Emotion, as energy in motion, is of the spirit, that is the energy. And as we just said, it is an indicator of what is in your mental construct about your reality. And of course, as we all know in the physical, any emotional reaction has a physical component to it as well. You physically feel the result.

READ MORE …

St Germaine on Navigating the Extreme Change

Rob: So I see myself at the Temple of the Violet Flame on Atlantis. We’re just out front of the temple door. But as usual, it’s up on a pyramid, so we’re way up, elevated up, above the city.

St Germaine, we are obviously in a state of pretty extreme change, a state of transition, and I’m always struck by how people are resisting and even freaking out about the change that is happening. Do you have any words of wisdom to share for all of us going through this process?

St Germaine: Greetings, one and all! As always, it is a pleasure to visit with you.

I brought you here to Atlantis as a reminder of really what an extreme state of change you are in. What you are going through now is not unlike what previously occurred on Atlantis. Many of you were there. Many of you have now resolved that this time will be different. This time will not result in a wide-scale destruction, at least not in the physical sense.

And it is also good to connect with you with this underlying sense of humor, for none of this need be taken too seriously. And it is that sense of humor that will help carry you through what is currently underway, what more is coming.

You are correct in your assessment, Rob, that everything that is happening is simply a state of natural change. You are in a state of transition, a transition to what you lovingly refer to as Nova Earth, Nova Gaia. All of society will change for the better. You are in the midst of that.

So much of your life, your existence there, so many aspects of your life will change, as you have so rightly mandated that it should. You, as humanity as a whole, understand what no longer serves, and you are choosing a better way, a better system. So therefore, any part of the old system that must fall away in order to make way for the new does, in fact, have to crumble away.

Some do not like that language — crumbling evokes thoughts of destruction. But regardless of how you think about it, if the old system no longer serves, it must fall away, one way or the other. Whether through a gentle transition or whether through an abrupt transition, it must fall away to make way for the new.

And you must hold in your heart the vision for what it is that you want to replace that, and the more time you spend fighting against the change is time that COULD be spent, instead, envisioning what that future state should be, could be, will be. If you want the transition to be done with, to happen quicker, then devote yourself [to spending] time envisioning what it is that you want. It is your intention that makes that happen.

You are well on the way. All of you, collectively, are well on the way to making that happen. But the more of you that resist the change simply serves to slow down the process.

When you see others reacting badly, set yourself the task to show them what a smooth transition looks like. There need not be drama. There need not be chaos. Those are all your interpretations, based on false beliefs. Let those go. Focus on what it is that you want.

In the end, peace throughout harmony, with everything, with others, with nature, with life in general. [But] above all, unity — unity across all of humanity. [That is] not to say that you all think alike, have the same ideas. You can all have different ideas about what it is that you want, and that’s okay. That is the fun involved in the transition.

READ MORE …

A Third Perspective

Rob and I already published our messages from this particular practice session, and we want to include our teammate Jo Ann’s interesting and reassuring guidance. For any of us to create viable projects, trusting, surrendering and allowing are essential. We are not interpreting this guidance to mean passivity in the face of injustice, wrong-doing or any situation that seems to be not of love. We are, however, being asked to trust our own deepest desires, and to partner with our Higher Selves in the process. Thank you so much, Jo Ann, for letting us share the third perspective on this theme. Jennifer

a green berry on stem
Photo by Julissa Pires on Pexels.com

Jo Ann’s Channeling of Higher Self, Ariel

Ariel: Greetings, my child. This is your Higher Self, Ariel. We have not met before as you have not asked about me, child. I am always there, but you have never asked to know your Higher Self. My name is Ariel. I have been with you always, and I am your Higher Self.

Now, you struggle, it seems, not understanding the intellectual concept of trust-surrender-allow, but heart-understanding what it means to trust, surrender and allow. Because, as you have spoken to your colleagues about, you are [and] have always been, since a young child, goal-oriented, success-oriented, accomplishment-oriented, driving, driving, driving. You have just described yourself to your family, sometimes, as being driven, but not knowing what you’re driven to.

You think you are being driven to accomplish a certain thing because there’s a check mark on your human list of what you feel is necessary for you to feel successful. Now this is where we challenge you, my child, because achieving a certain income level, a certain badge, honor, shall we say, a certain badge on your brownie vest as a child, [is important to you]. These are accomplishments, my child, but they are not of the highest good and the highest direction for you. But I digress.

Trust-surrender-allow. Trust is that you trust your relationship, your interaction, which is becoming more and more strong, with me, your Higher Self, with your audience, with the Council members, all of whom you have come to know and love and talk with, that you trust that you are being guided in the direction. Yes, you set goals at a higher level, objective goals — not, particularly, that it’s that you want this amount of money on this date. Yes, that is a goal, but a goal of what it feels like …

Jo Ann: (I’m getting myself confused. I think I’m talking and not letting Ariel talk. Let me go back to the center again.)

Ariel: My child, it is difficult for you to let go. It is difficult for you not to feel as if you must be in control, that you must drive things, and this is at the heart of this conversation. You must decide what it is you want, my child, in this life, as you said, whether it be in terms of relationships, in terms of financial success, in terms of health, in terms of whatever you choose.

You must, as you said, decide to take actions. You must be in alignment with your thoughts. You cannot say, “I want to be healthy,” and yet eat junk food all day. You must be in alignment with your actions. You must be in line with your goals, your intent, but you must let go of the stress of the drive to make sure it’s all right.

Set your intentions, set your actions that are in alignment with intentions. Do your best to carry out, to focus each day on the accomplishment of, that small goal, that small intention, whether it’s to eat right or to exercise or to contact your loved one or whatever. But then trust. Trust that we’ve got it from there, that if your intentions and if your goal, if we can use that term, are in alignment with the highest interest of you and the universe, the consciousness, that you will be given the right answers, the right direction, as Rob has said.

Relax. Know that if it is in the highest good it will happen. Your job is to believe, to trust that it will happen, to surrender the how, who, maybe the individual wheres and wherefores. Surrender that, and then the universe will take that and will plant it in the best interest. And allow that to happen.

So relax. Drop your need to drive everything, to spend every moment in the best possible use, the most efficient use, the most effective use of that second of time. Relax. Go into your heart. Listen, listen, listen, my child, for the direction will be given to you. The answers will come your way, but they CANNOT come your way if …you are in a tense, must-do, must-check-this-off-list mode of operation.

So you must trust in your desires. You must trust that they are in your highest good. You must trust that they are in the highest good of others. You must do your action steps as you see or as you’re guided to do. You must surrender the outcome to us. Surrender knowing that we are in partnership, that we will take your guidance, your direction, your goals, your intents, if you will, and if they’re in the highest good of all, the universe will find a way to make them happen.

So trust and surrender and allow the partnership between you and the Divine, between you and your Stranger, between you and your Guides, between you and me, your Higher Self, between you and the Mother, Yeshi, all of the members of the Council of Love. Trust that, together, in a relaxed state, in the mode of surrender, that all will be accomplished and good.

I feel like you are somewhat choppy with our communication. Maybe it’s because we are new together. I will come more frequently, if you ask. I will give you guidance, if you ask. I will always be there with you, my child, whether you ask or not. But I encourage you to talk to me more. I have your highest good, always, in the forefront. I will be here guiding you if you listen. I will be here, giving you options, directions or whatever, if you take the time to hear me.

So, my child, relax. Relax. Find joy. Find happiness. Find contentment. Find gratitude. Find peace. Take the time to smell the roses in each of your days, because in doing so, the communication will flow. It cannot flow to a bucket that is completely full and is overflowing with to-dos and things I should have, would have, could have done. Allow us to guide your bucket, to guide you on your path. Slow down, [and] listen, listen, listen.

So with that, I go so that you have time for all members of your group to complete their communications with their guides or with whomever they wish. We are here, my child. I am here. Slow down. Relax. Let us work together in joy and happiness and gratitude and peace for the unfoldment of your goals, of your purpose in life. Farewell, my child.

Channeled by Jo Ann Fogarty, Council of Love Coach and Author, 24 April 2026

Higher Self, Sam-u-el, on Trust (Surrender and Allow)

[As Jennifer said in the intro of her last post, three of us all channeled our Higher Selves on the topic of Trust, which comes to is as a package of Trust-Surrender-Allow. This is my offering from that session. We’ll post the third teammate’s view later in the week. We hope you enjoy the series of multiple perspectives. — Rob]

Rob: I’m requesting to meet with my Higher Self, Sam-u-el, who appears something like the AI-generated image to the left.

Okay Sam-u-el, I was inspired this morning with the word “trust,” and of course, we’ve had a conversation about “trust, surrender, and allow,” so I trust that you have something to say about this. Over to you.

Sam-u-el: Hello, Rob. Hello, all. It seems odd, does it not, to meet in this way? We are always in communication. We are always having a conversation. This morning, when you asked for what topic would be appropriate for today, I suggested one. You heard it, so we’re communicating just fine! But I understand this is perhaps for a broader audience…

[Regarding] your question of trust, that goes immediately to an understanding that there is a Divine Plan, that YOU have a Divine Plan, that you are part of a much bigger plan. So fundamentally, trust is simply your acknowledgement of that, that you are aware that there is such a plan, even if you’re unaware of what the details of that might be. You are trusting that there is such a plan. You are trusting that you have a role within that.

You also drew the card on the Universal Law of Change, and within that it says that, yes, you understand that there is a plan for you, but it is sequenced and sequential. There are a series of events that must unfold for the fulfillment of that plan. Again, you may not understand what all those steps are, what those events may be. The trick is, as you all have rightly pointed out, is to not attempt to control that.

You have heard before in previous sessions that it is very difficult for humans to not attempt to control events, to allow them to just unfold. I would argue that those who have said that were being polite, and in reality, it is nigh unto impossible for humans to understand the fullness of the Divine Plan. So attempting to control that is pretty close to futile.

You often say, as a group, to trust, surrender, and allow. And as we just rightly pointed out a little while ago, [those actions] are so sequential. Trust comes first, that there is a plan. Surrender your sense of control, your need to control. Surrender yourself to the plan, even if you do not understand what steps are involved. How events must unfold, surrender yourself to that. Just let it go.

And finally, allow. Allow the universe to bring to you those events that are appropriate for the unfoldment of that plan FOR YOU, within your realm. That may not be the same for everyone. You are all individuals. You are all sovereign beings. You each have your own role within the grander Divine Plan. Just allow that to unfold.

It is a tricky thing for humans to let go of, to release so much. You live your life in the realm of physical, feeling the need to control everything … and rightfully so. There’s so much in your world that can bite you, that can harm you, so you learn from a very early age to control events, so that you stay safe. But in reality, there is no danger. That is all a perception that you have from the perspective of the physical existence. But that’s not your real existence. That’s not your real life. These are all just experiences that you are choosing to have.

So viewed from that perspective, there should be nothing fearful about letting go. In fact, it can be joyful. What will the universe bring me next? What wonderment, what wonderful things that I may have never experienced before come my way in the next period before me? It can be a lot of fun from that perspective!

The world may seem chaotic … READ MORE …

Trust, Surrender & Allow – Us Together!

In our practice group, recently, we all channeled our higher selves, or how we conceive our divine levels to be, to guide us on living the energies. We Trust this will be of interest to others as it is of value to us, and Surrender the need to control the outcomes and, yes, Allow the Great Blessings of the Universe to show up in our every days… Just like someone drowning fights their rescuer, so too, we make it harder on ourselves by our resistance – doubts, fears, exhaustion, stress…. Lighten up & brighten up, folks, a New Earth is Now. With Love & Compassion, Jennifer

A vibrant yellow flowering bush in front of dark trees, showcasing spring blooms against a natural backdrop.

Jen: All right, so taking the question: How am I Trusting, Surrendering and Allowing – in the sense of allowing myself to detach from my sense of accomplishment or my sense of goals, or [from] my sense of not trusting myself enough to choose my own path each day, for my own highest good. Instead, I question myself, and I doubt whether I am accomplishing enough, and I wonder if I’m proceeding without trying to control.  

Am I proceeding in grace and in fulfillment of the higher purpose, in fulfillment of the divine plan? And the divine plan “for me”-  as was channeled to Jo Ann [my teammate]? Not only the divine plan for Earth or for all of Life, but the divine plan for me, which is another way of saying my own sacred purpose. I think my tendency to want to accomplish gets in the way, or to feel that I must accomplish to be honoring my plan, when my plan might be just to relax and hang out for the day and play. 

So, a check-in, please, with my higher self, my Whole Self, whatever name comes forward for that, it tends to vary. For some reason, I use Whole Self. 

Whole Self: You may refer to us as Whole self. We are going to use the plural because we are Whole. You have enjoyed, in the past, exploring the identity of Whole Self, and have at times channeled an aspect of Whole Self. Felicity, one of your guides, is an aspect of Whole Self. Also you have played with various names for us, but we are you. You are the point person for the group; it is as though we had a committee, and we have put you into the role of Earth, Earth Explorer, Earth Experiencer. 

Yes, you carry with you, genetically, a drive to accomplish, a drive to be useful, to be helpful, a drive to be on task as often as possible. Some of this is rooted in the core issue of “not enough”, or worry that you are not enough, not “blank”____ enough, in any particular situation. It is also inherited from those in your family who were heroes in your mind, or who, by their life’s work, engendered your admiration for them and your respect for them. And you hope that when you have finished your earthly path, you will have some admiration, some respect for yourself. 

We would like to invite you to move this forward and to express to yourself gratitude for who you are now, what you have grown into, what you are growing- continuing to grow- into, which is the greatest expression of Whole Self that you can be within the physical realm, within the human body and within your life experiences every day.

Now.  We are not driven nor trying to excel, nor trying to perform, accomplish or become anything at any rate that is going to cause you discomfort. So use that as your benchmark, your guide post, your signal that you are straying from merely – interesting word, “merely,” there’s some judgment there – that you are straying from the simplicity of the intention to allow your Whole Self – Us – the greatest amount of property within your world. 

For you, Trust is strong, but you could elaborate. You could do a mini-seminar for yourself on how trust expresses for you every day. Are you trusting yourself to guide, choose, step forward, rest when you need to? Are you trusting yourself to surrender? Are you trusting yourself to allow? You see? Are you surrendering into the trust? Are you surrendering into allowing the flow of life to be itself? Are you allowing yourself to live a life of trust and surrender? 

Each of you is born new each morning that you awaken, each of you is a brand new human being, incarnated with the greatest possible amount of your higher self each day. But we will never push you. We will never shove, we will never say, “fit Me in”. 

It is only possible for you to live the greatest amount of your whole self, of your divine entire self, the greatest possible amount, in the physical, if you do relax, if you do release control, if you do know, deep in your heart, that trust is an intrinsic part of you —and you can align with it.  This will line up your flow with us in forming your expression of life, divinity within divinity. 

You are all divine, each one of you and you can allow more of yourselves to be present every day- but only through trusting, surrendering and allowing that flow of life. 

Remember that —without the despotic, royal “We”— we are plural, if it helps you to expand your sense of identity into: How can we live this day together? How can we walk this way together? How can we bring forward the flow of Divine Love, Divine Light, Divine Life together.

Allow your sense of you to become us, and this will assist you in relaxing into the greatest expression of All That Is within your own individual point of light —and we know this is your plan, because you chose it, and we are with you, 100% . 

if you are uncomfortable, you are pushing, or you are near tears or trying too hard or exasperated or impatient, know that this is coming from the human level. When you are in joy, when you are in laughter, when you are just peacefully pursuing whatever you are doing, whatever you are not doing, know that this is coming from all of us in concert together. 

We leave you, all three of you in this group today, with our blessings and our gratitude for this opportunity, which is so valuable for us, to speak as one together.

Mother Mary on Maintaining Balance

Rob: I see myself walking on the roadway in my sacred landscape, and, of course, Mother Mary joins me and takes me by the arm. She’s just enjoying that we’re laughing so much.

Okay, over to you, Mother.

Mother Mary: Hello, my children, all. Yes, it is such a joy watching you laugh, having your conversations about the tumult in the world and how it need not affect you.

You are all learning to find that place of balance, and that is the key. It is all about balance, finding the balance within yourself, the within and the without. It’s not just above and below, but within and without [as well]. What is in the outside world must be balanced with what is within you, your own spirit, your own sense of centeredness – as you just said, Rob, to care about what happens in the world, but not allowing that to affect you and take you off of your own center.

We commend you, Rob, for the place you are at the moment, in a place of more balance. Not to say that you’ve solved all the world’s problems, but at this moment, it is a good day. It’s been a good week, a good month.

Of course, all of this is helped tremendously by that wonderful grandchild of yours. Nothing will help you find the balance within your own life more than the beauty found in the eyes and in the smile of a small child, reminding you continually of what life should be about – the never ending sense of wonder, of exploration, of finding what’s new in everything that’s right in front of you.

So yes, as depicted in the Tarot’s Two of Pentacles card, you are in a place at the moment of acknowledging the chaos in the world, but staying within yourself and finding that place of joy that allows you to dance. And it’s all centered in that place of balance. You have found that balance for the moment. Yes, there may be times when you are pulled off, but you understand enough now how to bring yourself back.


Enjoy these moments when life seems to be easy, and even when faced with rather extreme expenses in the financial side, it doesn’t seem to affect you. It doesn’t faze you. This is the way of things. This is the way of balance. You know all will be taken care of. You will be taken care of. We, the entire Company of Heaven have your back, as it were. All will be well. Just allow, but more importantly, just have fun!

READ MORE …

Sanat Kumara (Raj) on Unity Consciousness

Rob: So, I’m just getting settled and trying to call in Sanat Kumara. Okay, Raj, I guess it’s over to you for whatever you would like to discuss today.

Sanat Kumara (Raj): Greetings, one and all. It’s my pleasure to join you today. You all seem to be in a playful mood. This is so valuable in these days. Hold to that.

And you, Rob, in particular, are feeling such a deep sense of contentment. Yes, of course, it helps to watch that beautiful granddaughter of yours. Even today, just sitting with her, allowing her to nap [while] laying on your chest. Life need not be more complicated than that.

Just allow yourself to feel that at all times — the love and the wonder of a small child. The innocence, the purity, it evokes within you, that same feeling. This is all that’s required, nothing more complicated than that.

And you keep coming back to these thoughts of, “How are we going to achieve the sense of unity consciousness across the planet of all peoples, [because] everything seems so divided?” If it is divided, that is through your choice. Unity consciousness starts with just believing that you are, in fact, all one. You all come from the same source.

It doesn’t matter what people do, what people say, what they believe. You’re all from the same source, the same energy. You are, in fact, all one.

Does that mean you all have to think alike, believe the same, act the same? Of course not. Mother-Father-One do not want that. All of you are here as a unique expression of that one energy, and it should be that varied. But all of you, as you participate in this life, should honor that, should respect that, that you will, in fact, all have different beliefs, different thoughts, different ways of approaching life.

If you disagree with someone, what does that matter? At the end of the day, there’s no such thing as right or wrong, for in reality, when you all come down to the basic understanding of what life really is — this life on this planet — that you will find that all of you are wrong to some degree. So what does it matter if someone else thinks differently than you?

There’s such a fixation on partisanship — and I don’t mean political parties. I mean anything that divides you, one person against another, one people against another. It’s all rather meaningless, for you all come from the same source, so anything that divides you, makes you think that you are in some way different from another, is simply your own construct, your own belief system, separating you from another.

READ MORE …

Allow the Energies to Serve You

A serene image of a figure resembling a religious icon, superimposed over a calm ocean scene with a bright sun in the sky.

April 16th, 2026

Note: In our channeling group there was a lot of moaning about the “energies,” so we took it higher up… Mother never disappoints and things have been smoother since. 🙂 <3

Jen to Mother Mary: Please explain to me why things have been so chaotic lately, to where I’ve had trouble keeping my balance.

Mother Mary: Greetings to this group. This is Mary, the Mother Mary. I’m delighted to come to speak with you through this one. I am with you. Of course, I am with each of you. I am closer than you know, being part of Divine Mother and her energies imbuing you through the physical representation of the aspect of me that is Mother Earth. 

This has been a most challenging time, has it not? Yes, just as the events in your world are chaotic, in terms of what you see on headlines and in the news, so too are the energies on your world chaotic. It is attributable to solar flares, to some degree, it is also attributable to the unsettled and unpeaceful energies of all of humanity and you [Jennifer] being empathic, are noticing the agitation, noticing the difficulty people are having in elevating themselves and in maintaining a positive viewpoint.

It is also attributable to the fact that you are where you are in your cycle of the year. You are aware of this. It is wise to allow extra space in your daily life at this time to not over-schedule yourself. It will seem compelling to fit in one more thing, but it would be wiser for you if you had a period of activity for an hour or two, and then a period of inactivity for an hour or two. Or should we say, “Me” activity, the activity that you choose that is restorative to you, rather than the taking care of someone else or taking care of the goals that you have to be, well, let us just say goals.  Goals themselves can be terribly draining. 

You are ready to begin to allow us to move you through your days in alignment with the love that you yourself crave and wish to share. You are ready to allow us to fill the schedule rather than you attempting to remain on track, on task, in harness to your ideals—and we do not criticize your ideals. We understand perfectly, but we also do not want to witness you compelling yourself.  

Allow the energies to serve you, and many of the so called prickles – another allusion would be: the knap being rubbed the wrong way- a lot of this disturbance, this friction, as you pass along through your day, will dissipate greatly, and you will find yourself moving in greater comfort. 

In greater comfort, but this means being aware that you can’t be pushing, you can’t be trying, you can’t be working, and you cannot always meet another’s requests of you. So, you can find ways to decline gracefully. You can find ways to postpone. You can find ways to come up with a partial solution which is more honoring of yourself. 

And we would offer this to all of you, that you begin to allow the greater flow, the flow of the Tao, of Divine Energy to be what moves you through your day, and a little less of the efforting

To put it simply, try this. See how it feels. We think you will like it. Farewell for now and blessings to each of you.

Channeled by Jennifer Joy Donaldson, April 2026 in South Portland, Maine, USA

Self-Care tips from Divine Mother

A serene garden scene featuring a seated Buddha statue and a statue of a woman with a blue robe, surrounded by small stones, shells, and colorful flowers.
Mother Mary and her friend Buddha decorated for Spring….

Jennifer channeling Divine Mother on the Balance of Giving & Receiving

Jen: So, Mama, tell us something about why we resist taking care of ourselves. (A motorcycle roars past outside.) It’s noisy today… 

Mother:  This is a an example of the kinds of distractions that you have in your world. And it is not that there is a desire to be neglectful of your own true self, or to not take good care of yourself. There’s no desire in the way of deliberately wanting to cause this kind of neglect. It is really just that you live in a time, an era, when there is enormous pressure on you, socially and financially. 

In many ways, there is a lot of pressure, and therefore the distractions are multitudinous. There are many ways in which you can become distracted from any intention you might have to take better care of yourself. 

You also have a history – another factor within you – of lifetimes in which your intention to live as good a life as possible involved adhering to the recommendations of the church. And the church, in many ways, found it useful to point you to others, to helping others, to putting others before yourself, because it kept you off balance. 

Frankly, if you can see this for the manipulation that it was, understand it, forgive it, let it go. We’ll clear the energy for you to be able to say, “Oh, I so wish to be in balance. I wish to offer the wisest possible experience for the personality and for the soul that is using this particular body” – yourself.  

You can remember that balance is intrinsically valuable in any situation. Realize that the energy going out from you needs to be replenished, the energy that you spend loving the world or caring for your loved ones.  Caring for anything in your life needs to be balanced by an incoming energy of self-nurturing. 

That will take different forms, some of them helpful and some of them more, say, useless rather than destructive. But there are those of you who nurture yourselves in a so called “adult” way, by pouring alcohol down your throat. This is not particularly helpful. It has its uses. It has an effect of relaxing you and relaxing your inhibitions, so that you can revel in feeling a little freer and more relaxed. So it is useful in that sense. However, it is not in balance as far as self-nurturing. So this is a misuse of the idea of giving to yourself that which will be pleasurable, which will balance that which is supposedly difficult or challenging for you, which is what you give out. 

You know this, you can understand and see what it is I’m speaking,  that there is a mis-figured, misguided, a warped – if you want to use that word – sense of the coming in and the going out of the divine energy filling you and flowing through you.  

I would say, I would characterize this as a Third Dimensional system longing to work more efficiently and more productively, if you are creating recreational opportunities for yourself that don’t truly give Life to your body or inspiration to your mind, don’t give or allow love to your heart. You truly are nourished by love, and so you seek it in lots of ways in this world that are not helpful or not productive, but there is always the longing. 

So we would bring you back to a higher dimensional perspective, which is one of seeing yourself as created out of love, and therefore needing love to sustain yourself. So if you want to be of service to the world, as so many of what you call your light workers, your love bringers, your love holders, if you want to bring light and love to the world, then you need to bring light and love into yourself through a deliberate choice of opening your chakras, opening your heart, opening your crown, opening yourself to receive. 

This is what is so valuable about the meditation practices. But there are other wholesome and energy-supported practices which are not as formal as meditation, and that is the enjoyment of being in a loving relationship with anyone of any age that you know, children are particularly helpful for this.  

Also, to find some experience of yourself outdoors, in the fresh air, in nature, with your feet on the ground, so that you are in balance with Divine Mother in the Earthly representation. 

So the balance in, the out, the flowing down, the flowing through, flowing back, the giving up, giving up to Us, which is All That Is, Source, in the way you give prayer, the way you give your longing, the way you ask us for help, you speak with us, you offer us relationship. This is a giving up, giving up to a higher vibration, and then you open the door for that to flow into your being. 

A woman with glasses and light gray hair, wearing a blue top and a patterned scarf, smiling softly against a natural background.

All of these things are things you know about, but we have just put it into a context here of how to nurture your own sweet self. Thank you for this time. I am your Divine Mother and I love you, each and every one, dearly. 

Channeled by Jennifer Joy Donaldson, April 9, 2026, South Portland, Maine USA