Healing Yourself

This is the topic for this months’ open conversation with our team on zoom. Go any experience or understandings on this one? We welcome you! Questions invited. We’ll discuss the highest perspective we have access to, along with sharing our wisdom, affection, compassion and sheer friendliness:-)))

Consider joining us this month, on Saturday August 15th, from 11 am – 12 noon Eastern (New York) Time.

For more INFO

LINK to JOIN

A coffee cup with steam forming a heart shape, surrounded by coffee beans, with the text 'Spirit Cafe' and a tagline about connecting with spiritually minded friends.

This month we will be followed by our friends, Martin, Tomas and Simone (COL pals tuning in from L. A, Prague and Germany) who will be leading a Conscious Creation session, if any have the call to create the New World in a loving small group. we will announce the link.

Here’s a little more about the Conscious Creation offering:

Conscious Creation: Visioning the New Earth Together — by Martin Bodogne

 

Please join us this month as we continue aligning with the Divine Mother, Father, the Archangels, and our Star Family – Saturday, Aug. 15 at 12 noon Eastern Time, immediately following Spirit Café. We are so grateful to have Council of Love teacher Monica Severo join us to share her own courageous healing journey. The topic for Spirit Café is Self Healing, which will lead nicely into our Webinar, where we will go even deeper into our physical, emotional, mental and etheric bodies, for healing, transmutation, and transformation! This is a 60 minute, free web event. We hope to see you all again soon, and THANK YOU for your passion, love and vision. xxx Martin, Simone and Tomas. 

New Fall Program Preview~ Saturday 8th

Vintage door handle shaped like an infinity symbol, with multiple antique keys hanging from it, mounted on a rustic wooden door.

DON’T MISS THIS: 

An Introduction to the Infinity Keys will be offered this Saturday, August 8th

There will be some surprises and a valuable offer not to be missed!! 

Join us for FREE on  Saturday 8 August 2026, at 11 a.m. – 12 p.m. Eastern Time >>> LINK below: 

Zoom: https://us06web.zoom.us/j/85135902657?pwd=sLAaGImelVe2XsbY3ivUT4rLsPmqWW.1

(Meeting ID: 851 3590 2657, Passcode: 552715)

The full Series begins on August 29th, see The Infinity Keys landing page for all the details to enroll. 

The Keys to Infinite Happiness!

I have been involved this past year in an exciting new offering, and it is time for the Big Reveal!

INFINITY KEYS – The Webinar Workshop Series – enrollment is now LIVE!!!

Rob Loveland and I have been creating an expanded version of his original work on unlocking the way forward to the New Era on Earth. Many of us long for this new stage, but are looking for a guide, or simple teaching to help us move beyond our blocks – our fears, doubts, skepticism, loss of hope – you know.

NOW. Inspired and infinitely wise, this ascension path has been opened to You. The keys to the castle have been found. Seek no further!

However… the game of life on this planet requires that you each have your own set of keys.

Each of us has to decide to evolve, since it’s a free-will universe, or we will be left to continue at our own pace, even doing “not much,” as long as we like. Eventually, we get bored of digging the same holes over and over — just to jump in and climb out again! Then we decide to move on, to evolve to the next stage.

That is what is happening on the planet. In a massive wave of consciousness, we are all reaching for the keys. More and more students of spiritual growth are saying Yes, moving with the energetic Flow, choosing Love, finding inner peace, and (Yes) even Happiness! Once considered a chimera — always a little farther out — many students of truth are discovering that happiness lives inside all of us, that we carry that potential always, and were just looking in the wrong places!

In 2023, Rob wrote the The Infinity Keys BOOK to explain the components to building a base for inner peace. This was a huge act of love for the world– thank you, Rob.

Once the base is constructed, we can build on it! Much like the platform for a beautiful tent, one can then furnish and inhabit the space and begin to live the dynamic system of Infinite Happiness, which is not static, and not elusive. It is alive – made of Living LIFE itself. We are doing this now, ourselves, as our Selves, one moment at a time.

Time becomes irrelevant, it’s all about the dynamic.

Now for the first time in history (his story), Rob will guide a small group through this living process, until you see how to apply this dynamic to your own moments, your own lives. And we will do this together — I am honored to help.

Pretty soon you will feel more capable, more tuned in to your own peaceful awareness, and then the flourishing begins!! That is Happiness: Your Joyful Flourishing!

We invite YOU to join us in practicing this amazing new system of The Infinity Keys with us. Unlock the Doors of Doubt and Reveal to yourself that we are all in this amazing game together- then, Let Us Choose Joy!

& DON’T MISS THIS:

An Introduction to the Infinity Keys Workshop Webinar will be offered on August 8th, including some surprises and a valuable discount:

Join us for FREE on Saturday 8 August 2026, at 11 a.m. – 12 p.m. Eastern Time >>> LINK below:

Zoom: https://us06web.zoom.us/j/85135902657?pwd=sLAaGImelVe2XsbY3ivUT4rLsPmqWW.1

(Meeting ID: 851 3590 2657, Passcode: 552715)

The full Series begins on August 29th, see The Infinity Keys landing page for all the details to enroll.

— written by Jennifer Joy Donaldson, spiritual coach, teacher and channel, and co-teacher with Rob Loveland of the fascinating new system: Infinity Keys

Spirit Cafe is Three!

A steaming cup of coffee on a saucer surrounded by coffee beans, with decorative text reading 'Spirit Cafe' and a tagline about connecting with spiritually minded friends.

SPIRIT CAFE celebrates its 3rd anniversary this Saturday, July 18th!

The topic we’ll explore this month is “The Value of an On-Line Community.”

Join us at 11 am EDT at https://us02web.zoom.us/j/84820870165

Hi All… We have gained many wonderful new friends from our webinars, our clients, our channeling and the many Council of Love events over the years… and we enjoy connecting on FaceBook, but the best opportunity to engage in real conversation together, with you, is on Spirit Cafe!  

We appreciate all who attend, and it feels so cohesive sharing our heartfelt perceptions about what it feels like to flow with the new energies. Often we celebrate the good news of lighter happenings and feeling brighter and more full of fun. Sometimes Life on Earth feels like such a bumpy ride, choppy and hard to balance, so, we commiserate and offer reassurance to each other. Lots of times, we want to share personal growth or even spiritual news from the web.

Spirit Cafe is where we pool our collective wisdom into fuel for the journey. Spirit Cafe is where hugs are virtual but still real, and where we include ourselves in the love & compassion we send out to the world.

A Zoom meeting screenshot featuring six individuals, each making a peace sign. The participants include Rob Loveland, Jennifer Donaldson, Roxanne Smith, Sue Scofield, Martin Bedogne, and Adrienne, all engaged in a friendly interaction.
Last year when we were two!!

Drop in to Lighthouse for the Soul’s Spirit Cafe this month, to celebrate what it means to be a spiritual light family — always welcome, always valued and always part of the whole. Hosted by Sue Scofield with a panel of COL teachers: Rob, Adrienne, Roxanne, Martin & (me) Jennifer. It’s always FREE.

  Here’s the link for Saturday, July 18th, 11 am EDT:  https://us02web.zoom.us/j/84820870165

A virtual gathering featuring five participants holding mugs, with one person holding a cupcake with a candle. The participants include Rob Loveland, Roxanne Smith, Sue Scofield, Adrienne, and Jennifer Donaldson.
July 2024 – One year on Zoom!

Jeshua on Emotions

Sunset over a calm sea with textured clouds and a serene shoreline.
Sunrise: photo by John PM Higgins

Jennifer: All right, let me feel into this. Who to talk to? I think Yeshua gets emotion because we did a lot of work on emotions and I cried my way through a lot of my sessions with him, just releasing a lot of fears and self judgment, so I’m going to ask Yeshua to talk to me about this, 

Does emotion have a role in that quote, and as a bridge between the physical and the spiritual, where does emotion sit, and how does it work, and how do you find emotional balance, as we were also talking about balance and teaching about balance?  I’m getting an image of a piece of cake. If thoughts are the cake, then emotions are the frosting.  (laugh) Thanks for that, Yeshua. 

I’m having trouble. I want to answer my own question…I’m finding it a little bit of a slippery slope here …sorry to be slow…

Yeshua: Indeed, this connection is not something you can push or force, it is something that deepens, it goes deep, and if you have been all wound up in your mind, coming up with wonderful wordings for what you’re feeling and thinking, it’s a little more difficult to release that and settle into allowing us a little bit of a toehold within the heart space. We are patient, we do not mind. It is not something you manufacture, this collaboration that we have. And, for you, it is such a felt experience that you cannot imagine not valuing feelings or even valuing them much more greatly than thoughts or the mental body. 

The mental body has been active in a great many lifetimes, but you have truly come to value the emotional body for the great pleasures that it brings you, the great values that it brings you, because even the storms, the emotional storms are always complete with a greater understanding, a greater awareness, an important adjustment of the various aspects of the situation. If you have a terrible disagreement with someone that you love, you will be greatly distressed by this, many people avoid this sort of thing, but they do come up. 

The very best outcome is to recognize that disturbances are like storms, and they do blow out to sea, and they are followed by a period of calm and reflection, in which you may realize that you have been holding on to a false idea of someone else, or holding on to a value that is no longer helpful to you, or holding on to prejudice, holding on to control, holding on to judgment., or some aspect that is holding you back from the awareness, which feels, when it comes, exquisite, just as when the clouds part and the sun comes out, and that little patch of damp grass you are sitting on, watered with your tears, suddenly lights up. 

There is great beauty there in that awareness, and there is great comfort there, and there is great treasure there.  This is why your rainbows have the image of a treasure buried, because after the storm comes the rainbow, and at the foot of the rainbow is the treasure. 

So the value of emotion within the context of your question is the movement from one to another. It is the wings; it is the swimmer’s arms and legs; it is the motion. This is why it is referred to as emotion. It is the transition from one to another, and also the the permeating and soaking mechanism, which allows you to fully extract from any situation, or any position you are in, the value of that moment.  

You were thinking earlier that it [emotion] was the glue which glues these different elements together, but that has a rigidity to it, so it is actually more valuable for you to think of it as water, or as mobility, as movement, transition, flight, just as the bird is clutching the branch and connected to earth in that way, it also can easily fly into air, the element of air, and warm its wings in the sun, stretched out, feel the wind soar and glide, ride.  Emotions have the ability to be dense and thick and muddy and hot and fiery, and they also have the ability to be light and sparkly and blissful to the extent that they help you to transcend, to move from one to another. 

You understand the emotions being somewhat like an elevator, but think of it also as transitioning through all of the elements, even the dimensions, from the most sublime to the most -not so much harsh as- simple and of one experience, which is very gripping in some way, [e.g.] the dryness of the desert, the suction of the swamp. It is a very visceral and very single-minded, single-feeling experience, and it is rather extreme. 

In between the extremes of sublime to intense, you will find the motion from one state to another to bring you many feeling states from simple pleasure, or a moment of tenderness, a moment of warmth and solidarity, a delight in something beautiful, an awe of something freshly perceived and rare. You see, all of your feelings can be experienced, treasured, but they are, they are moving quickly. You will miss it if you do not value, pause, pause and stay with the emotion, as long as it is alive within you.  

So yes, it is an aspect of spirit,. Yes, it has an aspect of earth. It has an aspect of mind in that it is, it works very closely with mind, it brings awareness, it brings knowing. These are more the feeling aspects of thinking. It is not so much mechanical as it is alive. It is very much an aspect of spirit, but you are experiencing it through the physical body, because this is where you are now, and most blessedly so. 

We will pause and resume this another time, if you have the interest. Thank you all. Much love to you all.

A smiling older woman with glasses, wearing a blue shirt and a patterned scarf, posing outdoors with greenery in the background.

Jennifer: Thank you, Yeshua for this helpful chat. Thank you so much.

Channeled by Jennifer Joy Donaldson, May 15, 2026, in Cape Elizabeth, Maine USA

Note: I love to channel personal sessions for lifting your heart to greater peace and ease, just reach out. Love, Jen

Quan Yin on Compassion

A serene figure in traditional attire, surrounded by lotus flowers and leaves, with a gentle expression and a soft halo in a pastel blue background.

Jennifer channeling Quan Yin, June 12, 2026

I’m inviting Quan Yin to chat with me– it’s been such a long time! 

She is flying in on a dragon, I can only see its head – greenish with blue sparkles...

So she’s inviting me to climb up behind her… She said, “You can sit any way you want.” So I’m sitting cross-legged. It’s a very big dragon, big enough for that. I won’t fall off. Actually, there’s a little chair. I’m in the little chair, kind of like at the back of a bicycle when a little toddler is sitting in the chair. (Lol) 

I say: “It’s a little difficult to talk with us flying around, Quan Yin. I wonder if we could go somewhere and alight and sit side by side?”

So, now we’re  … at the tippy top of one of those really funny tall Chinese mountains! It looks like a loaf of French bread standing on its end, and  way up at the top…she puts us. And, of course, there’s a bench there. She’s about falling off her bench laughing [at my reaction]. 

She says “And you want me to talk about compassion?!“ 

So I answer: (LOL) “Well, I really just want to connect with you, Quan Yin, because it’s been a while, and I know you’re always there for us. This is a little bit of a test. Are you really always there, even when we don’t reach for you for a long time, months and months and months?”

Quan Yin Channels:

This is Quan Yin. We are indeed always there for you, and our feelings are never hurt if you ignore us for a while and play with others. We are like the fond parents and grandparents sitting around the benches in a city park watching the children play. We are not going to be offended that you don’t come and speak to us every five minutes. No, you’re engaged in the play of your life, you’re engaged in learning and growing and being yourself. But when those do, those opportunities do come, when you come to us, any one of us, we do share freely. So, if you come to any one of us, it is a blessing to each one of us. But when you come, we are more than delighted, more than you can imagine, because you have reached out to our energies. 

Who are we? A picture in a book, a page of words in a story. You are not taking into account how unusual it is for the human to be interested in communicating with us in this way, when we are no longer in bodies.  We can create the image of a body for you, if it makes you more comfortable, or allows us to play together in different scenarios, but we are now sheer energy. 

That does not make us impersonal, but many people would assume that it did, that once your body has been laid to rest in one way or another, that basically your energy evaporates, that is not so, and you do know this. The energy coalesces and remains in a coalesced form, which can extend infinitely or also retract in different ways for different purposes. 

You [impersonal] wish to accomplish something, and you need a concentrated form of energy, and then you retract yourself, and then bingo, there you are, a lovely zigzag of lightning through the sky, which creates a hollow tree for wildlife to live in–  once the tree has recovered just a little bit, and the rains have washed away the smell. Then you have a family of owls living in there, and then the owls begin to do this and do that, and then the environment is living again a new story. 

So you see, we can concentrate our energy for any purpose, and we do, but we can also extend and expand, so that you would think we had evaporated. You would say, “Quan Yin,” where are you? I don’t see you. Well, I am expanded. I am so expanded, I am invisible! 

But yes, for the purposes of a visit like this, we are coalesced into our most comfortable form, so that we can be human to human, and we are not limited to human, we are aware of all of the different potentials and experienced forms that we can take, some we have already taken, some we have already undergone, experienced, adventured, and some have yet to come. So they are potentialities. You, yourselves, and we are speaking directly to [your teammate’s] question, you yourselves are capable of multitudinous expressions within life, and not only of the human variety, of course. It is a stretch just to imagine that you could be a flower for a few days.

It is a stretch to imagine you could be an insect, some of whom are not your friends, or you do not enjoy to claim a friendship with some of the species. Try, sometime, talking with a mosquito when it visits you, and say, “Hi there, I’m so glad to meet you. How are you today? Are you a bit hungry? I have plenty to share, you see.”  And then you will not have the reaction to its helping itself through the pores of your skin to a little bit of your lifeblood. You will not have that reaction either on your skin or in your emotions. 

You will have gently made friends with and offered compassion to –now we get to compassion– another life form. Yes, some of your ETs are visualized as part insect and a mixture of bodies, but they may have an insect-like looking face, and, and you shudder. They are very interesting faces. 

Yes, if they were more colorful in your imagination, you would probably be happier making friends, but you equate the darkness with the dark color, and you think maybe they are little tiny bits of evil, but they are not. They are just a life form whose perceptions are different than yours, so their choices of coloration will be different than yours.

Can you be compassionate with all forms of life? And that is to be aware of them, to be sensitive to them, to be appreciative of them, to be grateful that they are part of the wonderful circle of life in which you find yourselves. Can you share with them your time, your energy, your patience. Can you move that ant instead of stepping on it? Some do, sometimes you do, and sometimes you just say, “I don’t have the patience for this right now, and you put your foot firmly on it, and you twist the foot. Well, that little form of ant goes, “my human friend didn’t have any patience for me today. I guess I’ll go back into the group soul of ants, and I will try again another day.”  

Practice compassion with all forms of life, but to do that, you must be present, and you must be patient, patient with yourself. If you forget one day and realize you swatted that mosquito, instead of saying “hello,” say: “Oh, there I go again.”  See, it is fine. You are growing. You are in a beautiful continuum of growth, awareness, and experience. 

Well, now you can probably tell that I could continue for quite a while speaking with you, but I will contain myself. Thank you for the delight of this time together. We will speak again soon. Thank soon. 

Jen: She’s lovely. She’s great!  Thank you, Quan Yin.

Channeled by Jennifer Joy Donaldson, June 12, 2026 in Cape Elizabeth, Maine.

Two Chopsticks Cross a River… a conversation with Lao Tzu on Balance

Wooden bridge crossing river with villagers walking in a green mountainous village
Villagers cross a wooden bridge over a river in a lush mountain village

Jennifer Channeling Lao Tzu, June 19th, 2026

Jennifer: 

So, okay, I’m really intrigued with the application of Balance in everyday life, and I think I understand it, and I love it, and I use it, and sometimes stuff gets out of balance, but then I get back into balance.

So, what about a situation where you have a tendency to just plain carry too much, try to balance too much, try to juggle too much… Am I jumping ahead and trying to be multidimensional when in fact I’m just struggling and fearful of dropping?  I’ve got all these eggs in there (let’s try another metaphor) and I’m afraid of dropping any of them! It’s really hard to even set them down. They all seem really important to me. I’m trying to keep them all in balance, but it’s honestly too much. It would be really good if I just went back to one, sometime, and I don’t know how to, how to do that. So there’s where I’m seeking some guidance from Master Lao Tzu, if you would like to channel with me? 

…I’m getting an image of two chopsticks crossing a river… [thanks to AI for the digital image].

Portrait of an elderly man with a long white beard, wearing traditional robes, smiling gently against a light background.
Master Lao Tzu

Lao Tzu: Greetings, this is Lao Tzu. I am pleased to be invited into your presence on this day. This is not completely unfamiliar to you, Jennifer, although you think it is. It is just that you have been for many years glued to your impression that the Masters of the West were the ones you were closest to. In the story of your many lives, there has been a balance between East and West, between North and South, between this world and other worlds.

You are well acquainted with the concept of balance. It always intrigued you as a child. You were interested in ballet which is greatly dependent on balance, and other forms of activity. This is the human challenge when in the body and you are, while a multi-dimensional being, definitely committed to your physical experience and expression at this time, for many reasons. 

One of those is to to master balance in the physical, and part of that is what you are forgetting: emotional balance, mental balance, physical balance, of course, which is the literal level, and spiritual balance. You are, you are attempting to bring into your daily life an ascended perspective, which you are not practiced in, and you are also trying to control it. 

So, what is happening is… you, ultimately, are balancing a multitude of things in any instant, and a part of you knows this, and you are seeking to align with that part of you, but the human part is going, “Oh no, no, no, no, no, no, no, no, no, no, that’s not going to work,” and you do not wish to embarrass yourself by falling flat on your face. Or -and this is another one of your terrors-  letting anyone else down. 

What you are sensing is the natural flow of things at a higher speed, and you are applying this seeing into a space where there is still a great deal of resistance, because all of the practical wisdom you’ve received in your life [says] that you have a tendency to do “too much”, you have a tendency to try to accomplish more than is comfortable, you have some beliefs around this, you have some experience around this, and certainly some wisdom. And so it continues to surface for you, to recur and to confront you. 

What are you going to believe now, if you are interested in a path of ease, a path of balance? Because, being in a state of balance is most comfortable, truly. Then you will want to feel into each choice, into each day, and to also feel into the love that you have for yourself, which you would extend to another who lost their balance temporarily or many times in a day. 

Would you be loving and understanding, or would you be critical and harsh? Think how you would practice this on yourself, would you be loving and understanding, or would you be harsh and critical? Which is the higher vibration? This is always your choice. You will realize there are times when you are playing in a lower vibration again. Would this be an opportunity to beat yourself?  You see, it is clear.

This is just “what is,” this is just the momentary experience. This is just the contrast, because you do live in a physical world, and there is much contrast present to guide you, to show you the way forward. 

You can always – and you have already begun to do this – you can always ask for greater ease, ask for greater comfort, ask for greater calm, whenever you notice that you’re in some discomfort, or you’re in some “choppy waters”, as you like to say,. 

So this is Balance: to see yourself as a living being making choice, moment by moment, for the most graceful path forward.

And you are capable of this. You are each of you capable of this. You, Jennifer, are just apt to run along ahead and try to do it before anyone else, or to fuss about it if you deem yourself incapable yet. 

Be kind to yourself, see yourself as that little child who wants the validation or… who wants the experience of being able to test your abilities and succeed. Realize that this can be done privately to great effect, though, of course, your brothers and sisters will often give you feedback, and that is especially true for your biological brothers and sisters! [LOL] Yes, they will often give you feedback for when you are out of balance. This is most useful. 

All of this learning is most helpful. So proceed, proceed, be kind to yourself, be gentle, ask for the gentleness, ask for the reminder of how to balance in your kindness, how to carry kindness. Replace all of those sticks of sugar cane [the burden on the little burro] with gentle elements, lightweight elements. And when you notice things are a little harsh or a little difficult – you will notice – then shed a few of those, save them for later. 

We’ve been most pleased to have these moments with you, and most grateful for your willingness to continue to grow. We will be watching and encouraging from our space of greater grace. With much love, I say farewell. 

Smiling older woman with glasses and light gray hair, wearing a blue sweater and scarf, outdoors with greenery in the background.

Jennifer:  Thank you, Uncle Lao Lao (grin).  

Channeled by Jennifer Joy Donaldson, June 18, 2026, in Maine, USA.

Ripe for Retreat

View of a sandy beach with calm water, framed by flowering branches and lush greenery.

Note: lately I was told, in no uncertain terms, to take some time off (see AA Gabrielle’s message below)… that is very hard for me to do, but i took two nights and a day this week… went to the beach and lay down for a couple of hours… It was hugely restorative. I will be doing more of that this summer… and I hope you will, too.

Rest, recharge, restore your peace, your strength, your optimism and your ability to be so present for others & our beautiful planet… Love, Jen

Channeling AA Gabriel, June 5, 2026

 Jen: I’m just sitting in my heart feeling the infinity loops twirling back and forth, side to side, up and down, in and out, hither and yon, just centering.  I would ask Gabriel, beloved, to sit with me and ease my heart about the experiences I’ve been having lately ~ the difficulties or obstacles, choppiness, just turbulence… even meditation is really difficult lately. Doors keep banging. I want to sink into a submersion bathtub chamber with heavy walls, [where I would] hear nothing. 

AAG: This is Gabriel. You are ripe for a retreat. 

This is exactly the experience you will remember from now on that indicates to you that you are ready for some quiet, some downtime, some space, some rest. You have been going 100 miles an hour for a very long time. It is fine to have a half a day of rest, [but] this is not enough at this point. 

You need to take a few days off, walk by the ocean, dip your toes in the water, go up to your knees, jump in all the way -it does not matter-  but you need time alone and time in the peace and harmony that is given to you for this nurturing of the energies as they are experienced within you. Then you, of course, see them outside of you. 

So, working again from the outside to the inside, if you change what it is you’re experiencing, seeing, in your daily life for a few days, you will find that there is greater harmony within you. It is possible to work the equation from both directions. 

Certainly, it is a guide to you that what you see without and around you is a reflection of what is within you, but also it is a useful mechanism for you to understand that if you change what is outside of you, that will often bring about that shift that you are looking for within you. 

There will always be the press of life upon life. There will always be shared experiences, some of which are pleasant and some of which are annoying or irritating. You live in a crowded world with one another, on top of one another, we would say.  Certainly surrounded by and with all of your personal desires to be connected with so many, you are naturally going to feel the interruptions and …it’s not always going to come at the right time, so you will sometimes feel irritated, or you will feel overwhelmed. There may be many claims upon your attention at the same time. You will have various other kinds of challenges.  

We can tell you that in fact your internet is being an enormous group reflection of the chaos within, within humanity. You are all seeking clarity. You are all seeking the calm in the eye of the storm. And yes, it is a storm, sometimes a sunny one, but energetically you are in the midst of the storm. 

There is debris flying around you. There are those things which get lodged within your own personal energy field, which are unwelcome. It is going to assist you, behoove you, help you, and ultimately heal you to remember that you have choices. 

And if the circumstances in any given day are difficult, take at least a moment and reconnect with Mother Earth, reconnect with the representation of Divine Mother, which is most closely available to you in your environment. Put your feet upon the grass, put your toes in the water, put your fingers in the air. Allow your eyes to be bathed in the beauty of natural wonder. 

Does this feel that it will be assisting to you? 

Jen: Indeed, for sure. 

AAG: So, what would prevent you from choosing this so clearly and directly?

Jen: Well, it seems that each day has more in it than I can possibly accomplish, so I am caught on a hamster wheel of my own making. 

AAG: Yes, and it can be your unmaking as well, and you can unmake it. So dismantle it little by little. See it as not being made of metal, not being made of wood, not being made of anything solid, but being made instead of grass, being made instead of cobwebs, being made instead of light beams. See this wheel that you are playing upon- rather insistently- as being gossamer, gentle, fun.

And if you will remember to envision it differently, you will find that indeed it is changing substance, it is rising in vibration, and it will no longer trouble you. It may recur again, in which case, you remember: re-envision what you are experiencing. Tell yourself a new story. Describe your current experience in a new way, and it will follow. 

Life will follow your creation, because your life is what you have created for yourself, and, you collectively have created for yourselves. So to the degree that you wish to participate within the collective creation, enjoy! If it is no longer enjoyable, now you know what to do. 

Go within the quiet temple within your own heart, where all is peaceful and all is sweet, and when you are refreshed, emerge again, and it will be a new day. Great blessings to you, my dear, and to each one in your team of friends, soul friends, heart friends. Farewell for now.

Mother Mary:

A depiction of the Virgin Mary holding the Baby Jesus, both gazing outward, surrounded by a floral background with white lilies.

PART 3: 

Jennifer: 

Mother, Mary is playing with me. She’s showing me that, last but not least, she’s this little mouse that would like to speak.  

Mother Mary: 

Greetings, my Daughters, I am so pleased to sit together in this circle on this day in your lives as human women, each in your own beautiful, unique way, your own way to express your perspective, your values, your joys and your sorrows. 

Each of you are a treasure to me, precious in my sight. Having lived among you long, long ago, I do remember the enjoyment of laughter and community, the sweetness of companionship, the comfort of coming together, wherever you are in your emotional state at any time, having a joyful day or having a difficult one, feeling peaceful or feeling grief, wherever you are. Wherever we are, know that we are available to one another. 

Still, I am represented with a blue robe as a young woman, a pretty one, usually, yes, often blonde, which surprises me, but you see, it is your tradition of artistry that admired the lighter hair, and so I came to be represented as the lighter-haired woman in my time.  I truly was a dark haired, a brown haired woman with red highlights. Yes, I had some highlights. And in the sun, of course, even brown hair sparkles with light, with the gold. 

I am seen with the gold around my head, but my daughters, I want you to know, you too carry that gold. You sometimes cover it up with your hoodies, or you cover it for many, many years, but essentially it is a representation, a symbol of your connectedness to your Divine nature. Do not be afraid to be who you truly are. Be your entire physical self, and be your entire spiritual self, to the degree that you have discovered so far. Enjoy both. They blend together beautifully, and this is the new human, yes, and you may tell your brothers sisters, this is the new human. 

You are a blend of the physical and the spiritual. And the spiritual is so much more fun than you thought. You, I think many of you, felt that you would have to squeeze yourself into a package that would be unbearably restrained for you to allow yourself to become a full spiritual expression in the physical world. Not so. Take all the space you want, let your light dim and grow. You have a dimmer switch. Go up and down. Be a night light, be a flashlight, be a great big lighthouse beacon, as you please, as the joy fills you. 

Now I will take questions, because I know that you do enjoy so much that kind of interaction, and so do I. Would anyone have a question at this point? I can speak for all three of us— I would say— all three levels [Mother Mary, Mother Earth & Divine Mother]. 

I have answered all your questions already. I wonder how I knew? Oh, we do respect your privacy, but because you have an energetic field, your thoughts are not contained within the skull. Your thoughts are actually floating around here outside of your body. You sense them here [in the head]. You think they are contained here, and there is a wonderful mechanism there for thinking, but they’re actually floating around here [out from the body]. 

And since we have this Bubble Universe where we touch one another, we can see and know that you have wonderings and you have hesitations and you have worries.  

Let me say that, in addition to hoping that the bath of white light the Divine Mother gave you will ease your physical, and spiritual, sense of tiredness, or depletion, from your long winter. We would also say that we are activating your energies to step forward in the excitement of who you are, to have a fulfilling life from this moment on, whether we never spoke again or not. We may, we may well speak again, but if not, know that we have, by choosing to be together with energies of our – may I say, modestly – magnitude, because that is what happens with energy. It grows in love. And yours [energies] are not tiny. Do not for a moment think of yourselves as the mouse, the inconsequential human, one among billions. Each of you are amazing.

Question #1:

So may I ask you, Mother Mary, why did you refer to yourself as a mouse, then, if you don’t want us to think of ourselves [as mice]. 

A small animal peeking out from the center of a bright yellow tulip flower.

Mother Mary: 

I was playing with you. I do embrace the mouse, as I embrace the lion, as I embrace the eagle, as I embrace the mountain and the ocean. Do you see?  All expressions of life are precious to me. You are small in size relative to Mother Earth, however, you are not inconsequential. You are powerful. 

This is difficult for many to accept the idea that you are powerful. You are powerful in a benevolent way, and you are powerful to create the kind of world that you want. So, if what you see outside of you is not what you want, we invite you to begin to envision and move toward and communicate, share -whether you are an artist or you are a writer or you are just a cousin speaking to another cousin, you see? 

Begin to speak of your vision of what we are moving toward, which is the planetary home in a higher vibration for humanity and all beings in physicality who wish to be here. And there are many who do.  An extinction, for example, will be where a particular set of beings has decided that they want to go a little more quickly, and they have already moved into a higher vibration. 

You are now beginning that journey yourselves, and some of you are already playing a little bit in the fourth and fifth dimensions, sometimes you zoom up to the seventh. When you feel a great rush of joy and love, you are in the seventh dimension. It may not last for more than 20 minutes or an hour or two, but that is where you are. You see and you are capable, actually, of traversing all of the dimensions through the 12th.

Question #2:

Mother Mary. I’m just curious about how lately I’ve been feeling slightly dizzy, and I’m just curious if that’s a health related issue, or if it has to do with Ascension.

Mother Mary:

Yes, if it is uncomfortable to you and becomes severe, then look into it on the physical level. There may be something involved. There may not. It may just put your mind at ease. 

What I would say, though, is that it is also very likely that it is happening because of the rapidity of the ascension process on the planet. At this time, there are many who are ascending in vibration from the third to the fourth, from the fourth to the fifth, and you have been walking this pathway for nearly 20 years, yourself, Kate, but lately, just lately, it is speeding up. 

It is speeding up quite significantly. And there are some who are running up the stairs quickly to catch up. And there are others who are saying, “Finally, finally! Let’s go!” And there are others who are completely aware of this, but on the level of their dreams, on the level of their sleep time and their time with the spiritual teachers. 

During dream time, you get lots of free play, lots of recess, I would say, so do not feel you are working too hard, but you have opportunities during your dream time, of course, to help the planet in different ways and to continue to learn. 

We are seeing the expression of great infusions of light coming to the planet through the solar flares, solar ejections of energy. We would not limit God to the sun, but there was a reason why people looked up to the sun and began to see the solar deity, because it is a source of life, and all of life on your planet is dependent upon the light of the sun. But behind that sun there are layers and layers and layers of Beingness and and light, levels of light. 

So there’s a reason why you are affected by the increase in light on your planet and in your part of the world, you are being very gently shielded at this time through the additional cloud cover and the additional rain. This is news to Jennifer as well. Her ears are flapping. [LOL] (Note: It was a very cloudy Spring.)

It is a intentional calibration effect. Because the population is rather large along the east coast, the area is being protected and gently, more gently moved into a higher frequency at this time. This will not last all summer, yes? But it is current for now, and rather than be downcast by it, which is natural, and some of you are very sensitive to weather and to the amount of solar light that you are receiving. There are ways to compensate for yourself, but just know that there is greater light and it is penetrating the clouds. But there is a cloud cover to assist in the gentle absorption of these which have the potential, if not gently received, to alarm people, agitate people, cause great discomfort. Is there anything else that you would like to ask before we conclude today? 

Question #3: 

I’m trying to think about how to phrase it. But how do we know the difference between when we should accept something as it is because it’s divine, or when our purpose may be to help change it?

Mother Mary:

Yes, there is great wisdom in this discernment. We would say, be guided by your heart. This is familiar to you. This is a true steering in the right direction. Be guided by your heart. Hold what is in your heart and ask, “Is there any part of this that I can assist with, to bring it to the highest possible expression of itself, to the most conscious vibration, to that which will be for the greater good of all?”  That is an expression again, that you hear, that is intended to guide you into the direction which is most helpful, when you say, “for the greatest good of all”.  

Yes, there are those things which will be changed, and much will still change, but it is not yours to do. So again, ask in your heart, “Is this mine? Is there something I can do? Is there something I can offer, in the person that I am, to assist with this?” and then just sit with it. If you do not receive an immediate validation for any idea of -Should I do this? Should I do that?-  if you do not receive an immediate validation for a particular inspiration to do this or that, just know it’ll come to you while you’re sleeping. And you’ll feel clearer in the next morning. 

Or you can also say, “I know I’ll get clearer in the next day or two or three, and I’ll just continue going, and it’ll come to me,” and it will come to you. Either it’ll drop down gently into your mind, and you’ll go, “Uh huh, yeah, I was kind of getting that. I should do that, because that’ll feel like I’m participating in moving our world forward.” 

 This [guidance] will come that way, or it will come in the form of something in the mail, a communication from a friend, something. But always proceed in the direction that feels best. Your feelings and your sense of what will be more constructive, helpful, loving, joyful or fun- this Is your guidance system. All right? 

If you really just want to go to the bowling alley and have an ice cream cone, do that, you do not need to suffer to bring forward a higher vibration. And in fact, that is not very helpful. 

We do see your heart. We see your desire to bring forward a higher vibration. But if it causes you suffering… we are not blessed with your suffering. You see ? So it does not do the greater good. 

So choose that which is easy for you, which is what you are willing to do. Not always deliriously silly or fun, but there is something you are willing to do that you can do, and if you will offer your energies in this way, whatever calls to you, then you will be assisting, and we are grateful.

Anything else?

Question #4:  

Is there a connection [between] the chakra system and the dimensions? 

Mother Mary: 

Ah, yes, there is. Very astute of you. However you are working with a seven chakra system for the most part, and this is why it has been expanded to a 12 chakra system, even 13 if you visualize the space just above your head. It has been expanded because these do align directly with the dimensions and to the degree that they are clear and rotating- either way, rotating happily, spinning gently. 

Some people more naturally do this, [rotate one way] and some do this [the other way]. Yes, sometimes it is masculine or feminine. Sometimes it is just what they are going through. There’s a building up, or, there’s a gentle releasing, releasing or bringing in. Each one is healthy, not blocked, and each one is open and willing to be activated. 

You can use them as a portal to any dimension you desire to explore.  We would invite you to do a meditation for each of your chakras and just ask us, “Is there another one in here [that] I didn’t know about?”    You don’t have to know anything about it. Say, “If there’s another one, let’s go explore that.”  You do not have to know a system. Not everyone does know an expanded system. But just know that there are 12 with a 13th above your head. 

It is a crown of sorts, and very close to us, the humans are operating in those 12 dimensions. There are, however many, many more [dimensions]. Jeshua has told this one, Jennifer, and also Kate, that he is most often in the 27th dimension, and from that frequency, he is able to tune into, listen, to be aware of and assist in a vibrational, energetic way, even with words, certainly with presence, a sense of presence, certainly with an awareness of all of you in the 12 dimensions, but all of the rest of life in the other dimensions. 

This, this knowledge about dimensions is quite interesting, and we invite you to learn more about that if you are drawn to it. Is this helpful to you? We are sensing that it is perhaps time to wrap up.

Kate:  Yes. 

Mother Mary: Thank you very much, Kate [for time-keeping]. 

We appreciate this time together, this life together, these moments of life, together, sharing breath, sharing awareness, sharing consciousness, sharing our hearts, sharing love, sharing respect. 

It is quite wondrous for us. We are deeply grateful. 

Be well, grow well, dance and sing. 

Farewell for now.

Kate:

Oh, my God, that was pretty amazing. Jenny, I don’t think I’ve ever seen you bring three energies in at once. I mean, not at once. It was successfully. But you know, during one [session]. I don’t think I’ve ever seen them do that.

Jennifer: 

But when you think how they’re nested, right? It’s a progression. It’s a natural progression. Yeah? 

Kate: But still, that was amazing. Thank you.

Jennifer: 

Yeah. Thank you. It continues to amaze, truly continues to amaze me. There’s nothing I love more. 

—Channeled by Jennifer Joy Donaldson, So.Portland, Maine. This completes the series channeled in April, 2026

I would be my great joy to hold a personal channeling session for you, just reach out. Love, Jen

Mother Earth Speaks: Trust the Love

A colorful landscape featuring a large, serene face of a woman made of mountains and trees, with the text 'RESPECT YOUR MOTHER' at the top, symbolizing a connection to nature and the Earth.

PART 2 of 3 in a Series…

Divine Mother:

We’d like to offer the opportunity to Mother Earth, Gaia, to speak with you for a few moments, that which she would like to offer in this time. She is very busy with caring for all of you, but she also relishes the opportunity to find a human voice who will open to a message she might like to relay. We will change places. Just a moment. 

Mother Earth: 

A joyous, rainy day to you, I am buoyant, spinning with joy to bring forward a few words to welcome you as my Daughters of the Earth.  I feel your love. I feel each footfall, you who have already grown so greatly in the light, so greatly in the love within your hearts. 

Do not worry if you still have questions. Do not worry if you do not define yourselves as holy. You are by your very nature, defined “Daughters of the One” and in your feminine representation, you also carry the perfect balance of the masculine, capable and able to take action, to inspire others and to protect all that you love. 

I am grateful for the moments when you notice beauty in the physical world. This is a representation of the Divine Beauty; it is a third dimensional representation. Divine Beauty occurs wherever there is imagination. And all that you see in this world has been created by Divinity, which you share. You do share divinity ~ we know this is a surprise for many. 

A serene view of a wetland with lush green grass and calm water, reflecting the sky filled with clouds. In the background, a city skyline is visible among trees, showcasing a blend of nature and urban landscape.

I enjoy a physical level. I enjoy my oceans, my rocks, my lava, my rainstorms, my thunder. I enjoy all of the physical expressions, breath of wind, which circulates and imbues every living thing with oxygen. I enjoy everything from the molecular level, and tinier, to the great, big, huge, wondrous ball of Planet that I am. It is a great honor for me to host, hold, nurture, feed and love all of Life on my surface. 

We know that many of you worry about Me, many of you fear that I will be overcome. How can I be overcome when I am surrounded with such Divinity? If it were to be that the course has been run and finished for my planetary life, I would accept this and Life would move into a new form. Life does not get extinguished, only the physical representation. 

But I am happy to tell you, we are not choosing this. We are choosing instead, to trust the love in the hearts of humanity, to trust the Sacred Hearts of all living creatures, to trust the consciousness that holds all the minerals, the waters, the air, the atmosphere – all that desires to evolve into a brighter and faster and sweeter, more harmonious expression. 

And we are doing this together. We are doing this whether you’re conscious of this or not conscious of this. Your heart longs for this. Is that not so? And we know your hearts. We know your hearts because we are connected through the spheres that Mother talked of. It is in the physical that you can forget that you are connected. 

Remember each one of you, if you feel disconnected from each other, if you feel disconnected from the Father-expression, if you feel disconnected from this group or that group, remember, put your toe in my water, walk upon my paths, lie upon my grass, breathe my air.

You are connected to me, and since I am connected to all others, all will be well. 

I will conclude my words at this time. But do remember, I will not conclude our connection, because that is not possible.  

Channeled by Jennifer Joy Donaldson, April 2026 in Maine, USA