Category: Ascended Masters

Jeshua on Emotions

by Jennifer, posted in Ascended Masters, Channeling, Yeshua
Sunset over a calm sea with textured clouds and a serene shoreline.
Sunrise: photo by John PM Higgins

Jennifer: All right, let me feel into this. Who to talk to? I think Yeshua gets emotion because we did a lot of work on emotions and I cried my way through a lot of my sessions with him, just releasing a lot of fears and self judgment, so I’m going to ask Yeshua to talk to me about this, 

Does emotion have a role in that quote, and as a bridge between the physical and the spiritual, where does emotion sit, and how does it work, and how do you find emotional balance, as we were also talking about balance and teaching about balance?  I’m getting an image of a piece of cake. If thoughts are the cake, then emotions are the frosting.  (laugh) Thanks for that, Yeshua. 

I’m having trouble. I want to answer my own question…I’m finding it a little bit of a slippery slope here …sorry to be slow…

Yeshua: Indeed, this connection is not something you can push or force, it is something that deepens, it goes deep, and if you have been all wound up in your mind, coming up with wonderful wordings for what you’re feeling and thinking, it’s a little more difficult to release that and settle into allowing us a little bit of a toehold within the heart space. We are patient, we do not mind. It is not something you manufacture, this collaboration that we have. And, for you, it is such a felt experience that you cannot imagine not valuing feelings or even valuing them much more greatly than thoughts or the mental body. 

The mental body has been active in a great many lifetimes, but you have truly come to value the emotional body for the great pleasures that it brings you, the great values that it brings you, because even the storms, the emotional storms are always complete with a greater understanding, a greater awareness, an important adjustment of the various aspects of the situation. If you have a terrible disagreement with someone that you love, you will be greatly distressed by this, many people avoid this sort of thing, but they do come up. 

The very best outcome is to recognize that disturbances are like storms, and they do blow out to sea, and they are followed by a period of calm and reflection, in which you may realize that you have been holding on to a false idea of someone else, or holding on to a value that is no longer helpful to you, or holding on to prejudice, holding on to control, holding on to judgment., or some aspect that is holding you back from the awareness, which feels, when it comes, exquisite, just as when the clouds part and the sun comes out, and that little patch of damp grass you are sitting on, watered with your tears, suddenly lights up. 

There is great beauty there in that awareness, and there is great comfort there, and there is great treasure there.  This is why your rainbows have the image of a treasure buried, because after the storm comes the rainbow, and at the foot of the rainbow is the treasure. 

So the value of emotion within the context of your question is the movement from one to another. It is the wings; it is the swimmer’s arms and legs; it is the motion. This is why it is referred to as emotion. It is the transition from one to another, and also the the permeating and soaking mechanism, which allows you to fully extract from any situation, or any position you are in, the value of that moment.  

You were thinking earlier that it [emotion] was the glue which glues these different elements together, but that has a rigidity to it, so it is actually more valuable for you to think of it as water, or as mobility, as movement, transition, flight, just as the bird is clutching the branch and connected to earth in that way, it also can easily fly into air, the element of air, and warm its wings in the sun, stretched out, feel the wind soar and glide, ride.  Emotions have the ability to be dense and thick and muddy and hot and fiery, and they also have the ability to be light and sparkly and blissful to the extent that they help you to transcend, to move from one to another. 

You understand the emotions being somewhat like an elevator, but think of it also as transitioning through all of the elements, even the dimensions, from the most sublime to the most -not so much harsh as- simple and of one experience, which is very gripping in some way, [e.g.] the dryness of the desert, the suction of the swamp. It is a very visceral and very single-minded, single-feeling experience, and it is rather extreme. 

In between the extremes of sublime to intense, you will find the motion from one state to another to bring you many feeling states from simple pleasure, or a moment of tenderness, a moment of warmth and solidarity, a delight in something beautiful, an awe of something freshly perceived and rare. You see, all of your feelings can be experienced, treasured, but they are, they are moving quickly. You will miss it if you do not value, pause, pause and stay with the emotion, as long as it is alive within you.  

So yes, it is an aspect of spirit,. Yes, it has an aspect of earth. It has an aspect of mind in that it is, it works very closely with mind, it brings awareness, it brings knowing. These are more the feeling aspects of thinking. It is not so much mechanical as it is alive. It is very much an aspect of spirit, but you are experiencing it through the physical body, because this is where you are now, and most blessedly so. 

We will pause and resume this another time, if you have the interest. Thank you all. Much love to you all.

A smiling older woman with glasses, wearing a blue shirt and a patterned scarf, posing outdoors with greenery in the background.

Jennifer: Thank you, Yeshua for this helpful chat. Thank you so much.

Channeled by Jennifer Joy Donaldson, May 15, 2026, in Cape Elizabeth, Maine USA

Note: I love to channel personal sessions for lifting your heart to greater peace and ease, just reach out. Love, Jen

Quan Yin on Compassion

by Jennifer, posted in Ascended Masters, Channeling, Compassion, Life in 4/5D, Quan Yin, spiritual guidance
A serene figure in traditional attire, surrounded by lotus flowers and leaves, with a gentle expression and a soft halo in a pastel blue background.

Jennifer channeling Quan Yin, June 12, 2026

I’m inviting Quan Yin to chat with me– it’s been such a long time! 

She is flying in on a dragon, I can only see its head – greenish with blue sparkles...

So she’s inviting me to climb up behind her… She said, “You can sit any way you want.” So I’m sitting cross-legged. It’s a very big dragon, big enough for that. I won’t fall off. Actually, there’s a little chair. I’m in the little chair, kind of like at the back of a bicycle when a little toddler is sitting in the chair. (Lol) 

I say: “It’s a little difficult to talk with us flying around, Quan Yin. I wonder if we could go somewhere and alight and sit side by side?”

So, now we’re  … at the tippy top of one of those really funny tall Chinese mountains! It looks like a loaf of French bread standing on its end, and  way up at the top…she puts us. And, of course, there’s a bench there. She’s about falling off her bench laughing [at my reaction]. 

She says “And you want me to talk about compassion?!“ 

So I answer: (LOL) “Well, I really just want to connect with you, Quan Yin, because it’s been a while, and I know you’re always there for us. This is a little bit of a test. Are you really always there, even when we don’t reach for you for a long time, months and months and months?”

Quan Yin Channels:

This is Quan Yin. We are indeed always there for you, and our feelings are never hurt if you ignore us for a while and play with others. We are like the fond parents and grandparents sitting around the benches in a city park watching the children play. We are not going to be offended that you don’t come and speak to us every five minutes. No, you’re engaged in the play of your life, you’re engaged in learning and growing and being yourself. But when those do, those opportunities do come, when you come to us, any one of us, we do share freely. So, if you come to any one of us, it is a blessing to each one of us. But when you come, we are more than delighted, more than you can imagine, because you have reached out to our energies. 

Who are we? A picture in a book, a page of words in a story. You are not taking into account how unusual it is for the human to be interested in communicating with us in this way, when we are no longer in bodies.  We can create the image of a body for you, if it makes you more comfortable, or allows us to play together in different scenarios, but we are now sheer energy. 

That does not make us impersonal, but many people would assume that it did, that once your body has been laid to rest in one way or another, that basically your energy evaporates, that is not so, and you do know this. The energy coalesces and remains in a coalesced form, which can extend infinitely or also retract in different ways for different purposes. 

You [impersonal] wish to accomplish something, and you need a concentrated form of energy, and then you retract yourself, and then bingo, there you are, a lovely zigzag of lightning through the sky, which creates a hollow tree for wildlife to live in–  once the tree has recovered just a little bit, and the rains have washed away the smell. Then you have a family of owls living in there, and then the owls begin to do this and do that, and then the environment is living again a new story. 

So you see, we can concentrate our energy for any purpose, and we do, but we can also extend and expand, so that you would think we had evaporated. You would say, “Quan Yin,” where are you? I don’t see you. Well, I am expanded. I am so expanded, I am invisible! 

But yes, for the purposes of a visit like this, we are coalesced into our most comfortable form, so that we can be human to human, and we are not limited to human, we are aware of all of the different potentials and experienced forms that we can take, some we have already taken, some we have already undergone, experienced, adventured, and some have yet to come. So they are potentialities. You, yourselves, and we are speaking directly to [your teammate’s] question, you yourselves are capable of multitudinous expressions within life, and not only of the human variety, of course. It is a stretch just to imagine that you could be a flower for a few days.

It is a stretch to imagine you could be an insect, some of whom are not your friends, or you do not enjoy to claim a friendship with some of the species. Try, sometime, talking with a mosquito when it visits you, and say, “Hi there, I’m so glad to meet you. How are you today? Are you a bit hungry? I have plenty to share, you see.”  And then you will not have the reaction to its helping itself through the pores of your skin to a little bit of your lifeblood. You will not have that reaction either on your skin or in your emotions. 

You will have gently made friends with and offered compassion to –now we get to compassion– another life form. Yes, some of your ETs are visualized as part insect and a mixture of bodies, but they may have an insect-like looking face, and, and you shudder. They are very interesting faces. 

Yes, if they were more colorful in your imagination, you would probably be happier making friends, but you equate the darkness with the dark color, and you think maybe they are little tiny bits of evil, but they are not. They are just a life form whose perceptions are different than yours, so their choices of coloration will be different than yours.

Can you be compassionate with all forms of life? And that is to be aware of them, to be sensitive to them, to be appreciative of them, to be grateful that they are part of the wonderful circle of life in which you find yourselves. Can you share with them your time, your energy, your patience. Can you move that ant instead of stepping on it? Some do, sometimes you do, and sometimes you just say, “I don’t have the patience for this right now, and you put your foot firmly on it, and you twist the foot. Well, that little form of ant goes, “my human friend didn’t have any patience for me today. I guess I’ll go back into the group soul of ants, and I will try again another day.”  

Practice compassion with all forms of life, but to do that, you must be present, and you must be patient, patient with yourself. If you forget one day and realize you swatted that mosquito, instead of saying “hello,” say: “Oh, there I go again.”  See, it is fine. You are growing. You are in a beautiful continuum of growth, awareness, and experience. 

Well, now you can probably tell that I could continue for quite a while speaking with you, but I will contain myself. Thank you for the delight of this time together. We will speak again soon. Thank soon. 

Jen: She’s lovely. She’s great!  Thank you, Quan Yin.

Channeled by Jennifer Joy Donaldson, June 12, 2026 in Cape Elizabeth, Maine.

Two Chopsticks Cross a River… a conversation with Lao Tzu on Balance

by Jennifer, posted in Ascended Masters, Channeling, Lao Tzu
Wooden bridge crossing river with villagers walking in a green mountainous village
Villagers cross a wooden bridge over a river in a lush mountain village

Jennifer Channeling Lao Tzu, June 19th, 2026

Jennifer: 

So, okay, I’m really intrigued with the application of Balance in everyday life, and I think I understand it, and I love it, and I use it, and sometimes stuff gets out of balance, but then I get back into balance.

So, what about a situation where you have a tendency to just plain carry too much, try to balance too much, try to juggle too much… Am I jumping ahead and trying to be multidimensional when in fact I’m just struggling and fearful of dropping?  I’ve got all these eggs in there (let’s try another metaphor) and I’m afraid of dropping any of them! It’s really hard to even set them down. They all seem really important to me. I’m trying to keep them all in balance, but it’s honestly too much. It would be really good if I just went back to one, sometime, and I don’t know how to, how to do that. So there’s where I’m seeking some guidance from Master Lao Tzu, if you would like to channel with me? 

…I’m getting an image of two chopsticks crossing a river… [thanks to AI for the digital image].

Portrait of an elderly man with a long white beard, wearing traditional robes, smiling gently against a light background.
Master Lao Tzu

Lao Tzu: Greetings, this is Lao Tzu. I am pleased to be invited into your presence on this day. This is not completely unfamiliar to you, Jennifer, although you think it is. It is just that you have been for many years glued to your impression that the Masters of the West were the ones you were closest to. In the story of your many lives, there has been a balance between East and West, between North and South, between this world and other worlds.

You are well acquainted with the concept of balance. It always intrigued you as a child. You were interested in ballet which is greatly dependent on balance, and other forms of activity. This is the human challenge when in the body and you are, while a multi-dimensional being, definitely committed to your physical experience and expression at this time, for many reasons. 

One of those is to to master balance in the physical, and part of that is what you are forgetting: emotional balance, mental balance, physical balance, of course, which is the literal level, and spiritual balance. You are, you are attempting to bring into your daily life an ascended perspective, which you are not practiced in, and you are also trying to control it. 

So, what is happening is… you, ultimately, are balancing a multitude of things in any instant, and a part of you knows this, and you are seeking to align with that part of you, but the human part is going, “Oh no, no, no, no, no, no, no, no, no, no, that’s not going to work,” and you do not wish to embarrass yourself by falling flat on your face. Or -and this is another one of your terrors-  letting anyone else down. 

What you are sensing is the natural flow of things at a higher speed, and you are applying this seeing into a space where there is still a great deal of resistance, because all of the practical wisdom you’ve received in your life [says] that you have a tendency to do “too much”, you have a tendency to try to accomplish more than is comfortable, you have some beliefs around this, you have some experience around this, and certainly some wisdom. And so it continues to surface for you, to recur and to confront you. 

What are you going to believe now, if you are interested in a path of ease, a path of balance? Because, being in a state of balance is most comfortable, truly. Then you will want to feel into each choice, into each day, and to also feel into the love that you have for yourself, which you would extend to another who lost their balance temporarily or many times in a day. 

Would you be loving and understanding, or would you be critical and harsh? Think how you would practice this on yourself, would you be loving and understanding, or would you be harsh and critical? Which is the higher vibration? This is always your choice. You will realize there are times when you are playing in a lower vibration again. Would this be an opportunity to beat yourself?  You see, it is clear.

This is just “what is,” this is just the momentary experience. This is just the contrast, because you do live in a physical world, and there is much contrast present to guide you, to show you the way forward. 

You can always – and you have already begun to do this – you can always ask for greater ease, ask for greater comfort, ask for greater calm, whenever you notice that you’re in some discomfort, or you’re in some “choppy waters”, as you like to say,. 

So this is Balance: to see yourself as a living being making choice, moment by moment, for the most graceful path forward.

And you are capable of this. You are each of you capable of this. You, Jennifer, are just apt to run along ahead and try to do it before anyone else, or to fuss about it if you deem yourself incapable yet. 

Be kind to yourself, see yourself as that little child who wants the validation or… who wants the experience of being able to test your abilities and succeed. Realize that this can be done privately to great effect, though, of course, your brothers and sisters will often give you feedback, and that is especially true for your biological brothers and sisters! [LOL] Yes, they will often give you feedback for when you are out of balance. This is most useful. 

All of this learning is most helpful. So proceed, proceed, be kind to yourself, be gentle, ask for the gentleness, ask for the reminder of how to balance in your kindness, how to carry kindness. Replace all of those sticks of sugar cane [the burden on the little burro] with gentle elements, lightweight elements. And when you notice things are a little harsh or a little difficult – you will notice – then shed a few of those, save them for later. 

We’ve been most pleased to have these moments with you, and most grateful for your willingness to continue to grow. We will be watching and encouraging from our space of greater grace. With much love, I say farewell. 

Smiling older woman with glasses and light gray hair, wearing a blue sweater and scarf, outdoors with greenery in the background.

Jennifer:  Thank you, Uncle Lao Lao (grin).  

Channeled by Jennifer Joy Donaldson, June 18, 2026, in Maine, USA.

Peace in The Tumult of the Waves

by Jennifer, posted in Ascended Masters, Being the Light, channeled guidance, Jeshua & Mary Magdalen, Mary Magdalene, Peace, Yeshua & Mary Magdalene
Waves crashing against rocky shoreline on a stormy day, with splashes of water and overcast sky.
Photo by John P. M. Higgins

This is the first part of the transcript from the Peace & Love Channeling Event I held on the 22nd of last month. Enjoy! Love, Jen

Jennifer: 

I’ve invited Yeshua and Mary Magdalene today to speak with us, to give us some perspective on how to be the peace in this tumultuous world, and especially during the times when we ourselves have trouble finding our center, because it’s only by being in our own light, in our own centers, that we can be the light for others, and then we can show the way to peace. It’s not going to be “out there” until it’s “in here” for enough of us. 

This morning, while I was meditating, I got this beautiful image of the an orb like the sun, but it wasn’t huge like that, and it wasn’t hot, but it was beautiful like that, and it just fell right out of the sky and fell into the most beautiful, serene, glassy pond. This pond was in a place surrounded by trees and nature, kind of hidden in the woods. And this beautiful orb dropped into the pond, and the water splashed up around it in this corona of water. If you’ve ever seen a drop of water splash into a still plane of water, it makes this beautiful crown. Each tip of the crown forms a little drop, and then it all subsides.  And the orb fell into the water and went down into the depths, into the darkness, and it brought light there, and it glowed. 

A tarot card featuring a golden chalice held by a hand, with two pillars on either side and a dove above, set against a background of clouds and water.

And on the surface of the pond, the ripples were going out in concentric circles, first just a few feet, and then more and more and more, rippling slowly and gently toward the edges of the pond. And when it reached the edges of the pond, it leapt into the air and it moved through the grasses and through the trees, and it spread out everywhere, and it’s still spreading. Then up from the bottom of the pond emerged this hand, this great hand, and it was clutching a chalice, holding it, and the chalice was brimming over with the beautiful clear pond water. There was great abundance and great joy, and in the middle of the cup was the orb, the sun. And as the cup was lifted up high, the sun slipped out and moved back into the sky.

For me, this is a symbol of our wholeness and the ripples, a symbol of our connectedness, and the water, the medium that allows us to be connected to care for one another and to care for and love this Earth, our home, our Mother, So Father Sky and Mother Earth had this little dance. So feel, feel it now dropping into your heart and the waves rippling out, and you can hold that orb in the chalice of your heart as long as you want. When you’re ready, you can release it, so that the light of it glows upon all, All That Is. 

So I’ll be quiet for a moment until I feel Yeshua and Mary Magdalene, and then they will begin their message. Then after, we’ll have time for questions.

Yeshua/Jeshua:

Welcome. This is Yeshua. I’m most pleased to be present for you today. I am most grateful for this opportunity to be among you, to sit with you, and to be able to see each other’s faces in this wondrous way. It is not a technology you even dreamed of fifty years ago, and yet, here you are, able to see much more than you thought you could see, feel much more than you thought you could feel, expand your circles of friends, find your tribe around the world, feel your hearts beat together.

 It is my great pleasure to be present with you. Mary is here also. As many of you know, we are inseparable, and we often act as one. But I wished to come forward to say hello.  Now we will give Mary a turn.

Mary Magdalene: 

Greetings, my friends. I am so glad for this moment, this moment of joy, this moment of communion, this moment of love. We come to you on the vibration of love, and we settle into your hearts,  for those who wish to open the doors. Of course, we would not push our way in. We are committed to being a very gentle influence, and we will not go where we are not making someone more comfortable with themselves, more content with their life. Yes, it is always your choice. We like to remind you of your free will choice, because this sort of opportunity is a blessing that comes through your choice, your willingness to open and your willingness to play in this way. 

This was a way that we learned in ancient times. There were always those who were not in physical form who were teachers to us. This was true in Atlantis. This was true in Egypt. Of course, in Lemuria, you were closer to being able to slip in and out of form yourselves. But we did retain the technology, the inner alignments, so that we could pass this along to subsequent generations. And most of you were involved in such learnings in early times. There was a time when Yeshua and I visited the planet as teachers. We would be invited in a situation such as this, or even a larger circle, and we would appear. 

Now you do have your, known as, “psychics”, the ones who can see the energy. And then you have those who are able to sense the energies. And then you have those of you who are here purely in a state of trust and a knowing deep within you that we have been your teachers before, and we are happy to be so again, for a short while or a longer while, whatever you choose. 

Today, we are having tea together. We are having a little time to converse, to support one another, because you do support us. Your love is integral to the whole, your bit of love is an important piece of the puzzle. Your energy is shaped in such a way that when you are not present, there is a little hole there that is kept for you. You see, no one else is like you. Each of you has your own song to sing, your own expression of divine grace through the life that you are.

We are here together to support one another, as I was saying, to be together for the joy of being together. It is that simple.  But humans beings, in the state you are of remembering your sacred knowings of what is truth, what is enduring, what is everlasting, you are remembering and may not always have the answers. You are full of questions. 

Now you can find those answers when you meditate, when you write down your questions and sleep upon them, either literally or figuratively, you will find your guidance stronger and stronger as the years go by, but we are here to support you.

I am pausing because we have decided to present together as one voice, and it takes just a few moments for Jennifer to adjust to this.

Yeshua & MM Together: 

We may proceed. The theme for today being peace, how do you find your peace in the tumult of the waves that you find yourselves in on your planet?  It is as though the very earth is bouncing up and down, and so many are clamoring “Truth!” “Falsehood!”  “This one did this!” “This one did that!” It is a great clamor and can be very upsetting to your inner peace. 

So seek out your center. Seek out that little cave that Jennifer referred to that is within your heart. Turn your little flashlight on. You will find the answers painted on the walls. You will find the vibrations ready to ease whatever it is that is discomforting to you. There are many energies bouncing against each other.  

… Have you seen the parachute, where a group of people will stand around the edges of it and they will begin to rattle it up and down? All the way around, this enormous parachute is going like this (demonstrates with arms going up and down). This is your world at this time. If you can sit serenely in the middle of these waves, you are in a most helpful and wondrous place. 

It is a miracle that you have found yourself so strong and so bright, so full of essence. You have expanded yourselves to allow in the divine essence that you are, and that essence is expanding you. You did not know you were larger in diameter than you were ten years ago? But you are! Yes, we see you as much brighter and much more confident in your ability to walk this world with the purpose that you came for, the purpose of being one of the settled ones, one who could trust deeply in the progress of these times.

(To Be Continued…)

Channeled by Jennifer Joy Donaldson, South Portland, Maine, US, on February 22nd, 2026.

Channeling Love & Peace

by Jennifer, posted in Ascended Masters, BE LOVE, channeled guidance, Channeling, Jeshua & Mary Magdalen, joy, Q & A, spiritual guidance, spiritual info, Yeshua & Mary Magdalene
Stained glass depiction of Jesus and a woman, likely Mary, holding hands, with colorful patterns and designs surrounding them.

On Sunday, I am going out on a limb, with trust, surrender and allowing… And I’m inviting anyone who might be interested to join me in the exquisite energy created by channeling.

It’s an amazing process, unfamiliar to many still, whereby the Channel — in this case me –centers, balances, opens and invites one or more of their guides, teachers & celestial friends to communicate. It’s as natural as calling someone on the phone. On Sunday, I am inviting Yeshua and Mary Magdalen to join their spirits, their energies, with mine. Within a few moments, I will feel them in my upper body – crown, mind, face, throat, high heart and heart centers – filling me with a peaceful, golden vitality that feels wondrous.

They come to visit — to hug, encourage, inspire, enlighten, take our questions, lift up our worries & fears, heal our suffering, fill us with hope, energize us with the higher perspective of our progress in human form and generally soak us in love.

If you’ve never been to a live channeling, it’s a lot like a combination of your first time falling in love, swimming in the ocean on a sunny summer day and climbing a mountain to look at the 360 degree views, only the experience is FELT emotionally and sustained through intuition, imagination, trust and, mostly, through love. I center in my heart, my love, my deep love for these two teachers and connect to their love for me, for all of us and for Mother Earth. From there we feel/know/remember our connection to Universal LOVE, All That Is, the LOVE that WE ARE.

After that, we can talk about anything!! One of the most amazing things I’ve learned from channeling is that they get us, they understand, they clearly have been observing us and they care!! Their assistance with our questions is thoughtful, profoundly kind and sublimely wise. It’s fascinating how they take our human tangles and gently, patiently comb them out and then braid us into a new level of knowing ourselves. After channeling, I just want to melt into my knees and jump for joy at the same time!!

Discussing this in public has not always been safe in our world, and some of you may stop reading now… but for me, there is no place safer. To know Divine Love is the goal of every spiritual path, but the path has been controlled by the Established Church for so long, we still tend to deny or hide this most precious part of ourselves. Why is this? As though anyone, by ridicule or unbelief or judgement, could steal it from us! It even sounds silly, and yet most people still avoid it or shy away. We can talk about everything else in this day and age, why not the wonder and pleasure of our own innate divinity?

All the spiritual masters of all time say we are Love, because there is nothing but Love —but it may take us a few thousand lifetimes to understand that. The mind may boggle to feel/know/remember ourselves as Divine Essence, but the body understands, the feelings dance and the heart sings.

So if you’d like to join us in person, or join our on-line room with my Zoom Brother – Rob, you can get the zoom link HERE, and more details on our Current Events page.

If not this week, then another time… I’m always open to one-one-one sessions.

Meanwhile… dream of All that you are, it’s the best dream there is.

With LOVE, Jennifer

Yeshua ~ Our Rising Vibrations

by Jennifer, posted in Ascended Masters, Ascension, channeled guidance, Channeling, Life in 4/5D, Yeshua

~ This is the last part of Jeshua’s visit on the Winter Solstice. There were seven of us present in person. As Jesus promised: “Where two or three are gathered in my name, there am I…” Matt:18:20 …What an amazing experience it was… I hope you have enjoyed the transcript. It is my great joy to channel in this way. Love, Jennifer

Photo by my brother John PM Higgins ~ a very very cold sunrise in Maine, vapor rising off of the ocean.

PART 5 of the Solstice Channeling Dec. 2025

#6: My question just has to do with the raising of the vibration of the world, or just what will that look like down the road? 

Jeshua/Yeshua: This is of great interest to Jennifer as well. It will be as though you step out on the porch by the lake on the first morning of your summer vacation, and you are barefoot and you have very little on, and you say, I will just run across the path and jump into the water. There will be such an effervescent feeling in the air for you that you will be able to be spontaneous in your excitement, in your sense of renewal and joy. 

You will feel like that child who has been let out of school at the end of the day, no more assignments, no more being pinned to the desk. You will experience a great sense of freedom and the bubbling up of joy. Your drink, the ginger ale, has a wonderful sense of sparkliness and bubbles rising. 

You will notice that those around you are also lighter. They are joking. They are speaking kindly one to another in the grocery line. It is quite extraordinary. You are not all insulated completely, anymore, in your own individual baggies with the zipper. You are peeking at one another, going, “Hi.” Yes, there is an opening, a freedom, a naturalness. 

You do not need to lose all your clothing if you do not desire so. However, think of the child that you were once when you were three, and you preferred just not to bother to get dressed that morning. You will feel more comfortable with that possibility. You may not choose it. That’s fine. 

The thing to know about the higher dimensions is that each dimension has twelve steps, and you do not need to experience all of them at once. You will grow into comfort…Your ‘comfort zone’ will expand – that is the way I want to say it – if you will treat each new day as bringing you new insight, new potential for happiness, new moments of joy you did not expect. You cannot engineer joy. They have not figured this out. The ginger ale is pretty good, but they have not figured this out yet. It is something that opens when your heart opens. 

Have you ever watched a bird sing, or watched a child play when no one’s- they think- no one’s looking? Have you seen the child pump on their swings higher and higher and higher? “Push me, push me.” Their joy has no bounds. 

You will find more joy in your life, more freedom, more laughter, an easier way of disentangling yourself from a common social difficulty. You have a flat tire by the side of the road. You say to yourself, “Oh, I wonder how I can get out of this mess!” You may use a few choice words, and then you will say, “Okay, I’m in the flow. I can believe that something good will come, something will come to help me.” You can ask. You can say a prayer. We will always respond. We always respond to being asked. You know, such as today, I was invited, I came.  

Now, to get back to our story. You are by the side of the road. You do not know how to get out of this mess, but you have asked for some help, or you are open to some help. Immediately, someone pulls up behind you, yes, and so they come along the side of the car, and you look up and there is a kind face there. You put your window down. They say, “Can we help you? I noticed that you might need a little help. I actually work at a garage, and I’m pretty good at this. Can I help you with your tire?”  You see, the one who is ready to be there for you will be there very easily. 

Everyone wants to serve, everyone wants to help one another. They may not realize it yet, but they are growing into it, and more and more people are ready to spring to attention to help each other. This is very visible in your world. Now we are most happy about this. 

So I’ve given you a few illustrations. You will smile for no reason or little reasons, a caterpillar crosses your trail, a little tiny spider is being most successful in a corner of your house, and it is so tiny it is causing you no harm whatsoever, and you decide, much to your own surprise, not to vacuum it up. That little spider is quite grateful. The whole species is grateful. 

You are not as afraid as you were. You are leaving behind your fears. You see, these are the signs that you will be growing and once there is no fear, oh, the fun is just beginning. There will be much rejoicing, many, many forms of rejoicing, much helping of one another in ways that are heartwarming. Is this an answer to you? Do you have a follow up question? [No] Okay. Play with this. It is like… taste it on your tongue. Your experiences are just beginning. 

Yes, this is why we recommend journaling. Keep track of these wondrous things that you did not expect, that happened, that turned out better than you thought, where you were met with kindness or you were met with wisdom, you were met with surprises which made your heart sing. Synchronicities. We love to play synchronicities with you. Is this clear? Yes? 

Hope this image doesn’t offend anyone… I love it. We all want to see him as our brother.

Well, we are feeling perhaps we have come to a place where we should say our farewells, our fond farewells, for tonight. Know that I am present with each one of you. I am willing to be present whenever invited. I am a breath away. All you have to say is “Yeshua, are you there?” You will feel a tap on your shoulder. You will feel a whisper in your ear. You will feel a finger on your cheek. You will feel something.

If you would like me to make myself known to you, you say, “Yeshua, are you there?” You will feel something. You may feel your stomach gurgle…(laughter!) That would not be my answer. I do so love to make you laugh! But you will have some sense of engagement with someone who loves you, who cares about you. You say, “Is that you, Yeshua?” Listen, you will hear a yes, “Yes, it is me. I am here with you. I’m here for you”. 

I’m here when you need me. I’m here when you just want to play, to discover more about what we can learn from one another. And you do teach me. Each one of you teaches me through your courage, through your sensitivity, through your experiences. I can live millions of lives by those who will share with me and each life is so precious. 

So we thank you. I, thank you. Mary Magdalene and I, thank you. Mother and Father, through me, thank you each one. We honor you, we bless you and we thank you. 

All: Thank you. Thank you.  

Jennifer: Oh, thanks, Jeshua… 

Channeled by Jennifer Joy Donaldson, Portland, Maine 12/21/2025 

Hide and Seek: more Q&A from the solstice session with Yeshua

by Jennifer, posted in 12D - 3D, Ascended Masters, channeled guidance, Solstice, spiritual info, Yeshua

Close-up of Jeshua, by Glenda Green

This is PART 4 of the Dec. 21st Channeling with Master Jeshua/Yeshua. (Some people like the Y(Aramaic) and others resonate with the J (Roman)) But it’s all the same ~Beloved Master Jesus, the King of Love, our eternal Brother and Friend. He is my life-long teacher (for many lives) and I have come to know him much more deeply through channeling him. Interestingly enough it is my traditional Christian friends who are least interested in reading Jeshua’s current messages… and why might that be? We all have strong allegiances and interpretations of what is possible or not, what is shareable or not, what is heresy or not. I just follow my heart. I have never known love to lead me astray…

Question #5: Why do I still carry such a feeling of unworthiness within me? (paraphrased)

Jeshua/Yeshua: It is fine. You are fine. We will address your heart. We want you to know that you are born worthy. There was no original sin. This is a teaching of the Church, which is a misconstruction. What happened was that when your souls were in the higher dimensions, you were exploring the Universes. 

You wondered what it would be like to lower your vibration, to play hide and seek with your Mother and Father, you see, and you blame yourselves for the pickle that you are in now, as humanity~ feeling lost, confused, warring upon one another, violating one another. You see, you separated yourselves willingly, and then lowered your vibration so profoundly that you forgot your own divine nature as a Child of God. You and all of humanity, you forgot. 

#5: Yeah. 

Jeshua/Yeshua: And so through the cycle of different lifetimes, you have seen glimpses of worthiness, but mostly you have felt that you needed to earn your worthiness. You needed to work hard, you needed to excel. You needed to be good to the point where you completely neglected taking care of and loving yourselves. You have been under the misunderstanding that you needed to earn back your intrinsic, essential worthiness. 

Why would Divine Father and Divine Mother not love you? They love every part of their creation. They are Love, you see. It is ourselves as humans, I count myself in this, because when you are in the human journey, there is the forgetting, there are the veils of forgetting, and there are the fears and the unworthiness.  You blamed yourselves for the separation. 

So the path to reacquiring your sense of worthiness is to forgive yourself. You took an adventure and ended up in a pickle. You ended up in a terrible mess, separated. This is what the story of the Fall from the Garden of Eden is about. That is a metaphor for what literally happened where you lowered your vibration. 

This is a longer story than we have time for now, but you, as a group of souls, lowered your vibration to the point where you could not remember your wholeness, and you blamed yourselves, and so you carry this burden of guilt. Now that I have told you this, can you begin to love that child who was afraid that she was not worthy to be loved? Can you love her from the Source of Love that you Are? 

Your hearts are very powerful. Each one of you, you are great healers of yourselves and of each other. Remind each other that you are love, that it is love that heals and reunites. Does it not bring back families? When there is forgiveness and love offered, it reunites groups. It reunites you with the parts of you that have forgotten that you are whole. Take it in. It is you.  Does this feel like truth?

Yes, I am not telling you a fairy story. It quite literally happened. Many, many, many souls lowered their vibration. The rest of the heavenly realms, the ascended realms, rushed around to create something to catch you. Mother (Gaia) said, “I will incarnate. We will make a place for you to remember who you are, to come back together, a safe place for you to come back together.”

Of course, various things developed in the great adventure. Then we call it an adventure because it is, I do not mean to be disrespectful. It is a difficult adventure. But we call it an adventure because that is what is. It has been for these thousands of incarnations. 

It has been a great adventure to come back into wholeness, and you are doing so now. You are taking those steps now, and independence will help you, because you have to be independent enough to leave your home church and say, “I think there might be some baloney here. I think I will find another path that maybe will hold some truth for me.” I do not mean the church is only baloney, but there are some misconceptions. So if you are beginning to think critically in your spiritual path, this is a wonderful first step, see? 

Amazing perspective, is it not? and so Full of LOVE….THE LAST PART will be shared next time! Love, Jen

part of my desk…

Channeled by Jennifer Joy Donaldson, Dec. 21st, 2025 in Portland, Maine USA

Jeshua ~ You Will See Me. Solstice Part II

by Jennifer, posted in Ascended Masters, Ascension, Channeling, Divinity, Jeshua & Mary Magdalen, spiritual guidance, spiritual info, Yeshua, Yeshua & Mary Magdalene

This is part two of the Solstice 2025 Channeling that I offered locally in Portland, Maine. Jeshua (pronounced Yeshua) was taking questions but at first people were feeling shy…so he goes on to share some wonderful things. Enjoy! Love, Jennifer

Jeshua: Who else has a question? Take your time…

This one [Jennifer] used to have the experience of feeling rather stunned when speaking with me, the words would not come, as far as asking. A question that might have been bothering you for a long time, still would become eclipsed somehow by the projected brilliance of speaking with one who you have all looked up to. 

I want you to know I am your friend. I am your brother. I want to be known to you as I know you. I want you to be comfortable with me. Think of me in blue jeans with a plaid shirt. You can cut my hair. I do not need long hair or a long beard. You can play with your image of me until you are comfortable. 

Yes, I did have a very special life in this world. I brought my whole heart. I brought all of my wisdom and all, all I understood about being divine. But you are each divine. You have just misplaced the memories when you came into this earthly adventure. 

Think of it as an adventure game. You organize yourself as to what type of adventure game you want, and you make agreements with those in your families and those of your friends so that you will play together, you see, and then you all walk through the chamber of forgetfulness. This is a little bit like a reverse car wash. Instead of the light sprinkling down beautifully upon you, it is being sucked up into the ceiling, and you walk out going, “Who am I? What is this?” And all you have is your physical body, your five senses, and some imagination, but you have a lot of forgetting. 

Your youngest children remember the most, and you adults will spend lifetimes and lifetimes studying to try to remember the rest. And your children are educated out of what they know pretty quickly, within six or so years, often, unless they are lucky enough to be within a family where there is no fun made of their insistence that they have an imaginary friend, that someone was speaking with them in their bedroom this morning, they will tell you their dreams. They will tell you their reality without limitation, because they remember. They know that they aren’t limited. 

Yes, they’re aware they have bodies. This is why babies cry so much. They’re like, “Oh no, oh no, what did I decide to do? This is going to be too hard a game, and I don’t know if I can play it!”  It is very much of a shock for the little ones that come in, very much so. And some of them exit, some of them decide, “I think this is more than I want right now.” Bless them. 

But the ones who persist, they bring you such blessings, and they bring you a more conscious –they will not explain it to you the way I am explaining it to you, but — they bring with them more consciousness of what it is to be in a state of freedom, in a state of love, in a state of Joy. Yes, their spontaneity is wonderful. Their laughter is pure. Yes. 

What more again would you like to talk about today? You do not have to ask me a question. Just tell me a topic. 

#2:   I have a question.

 Jeshua/Yeshua: Yes, go ahead. 

#2: Do you have any plans on coming back to Earth in the flesh? 

Jeshua/Yeshua: Not at this time. When you have ascended fully into the higher dimensions, I will be present with you, and you will see me, and you will have a way to know me, a form that you will recognize. I may not be wearing white robes anymore – I might want to wear my cowboy boots. (laughs) 

At this time, my energies are focused entirely on raising each one of you. You are my brothers and sisters. You are my siblings. We are all children of God. I am focused now on reminding you of your own unlimitedness. 

I am very interested in the different channels that I am able to work with, and that is not to say that I am not also working with those who do not have access to a channel, nor do they have an interest in this sort of experience. They have been taught that it is not the thing to do, and they have not really thought about rebelling against that thought. So that is fine. That does not mean that I cannot reach them. 

Even in your churches, in your religions, I am present. When there is great love for me, I am there. I have never abandoned you. Oh, I do not agree with everything your ministers and priests say about me. And of course, the story, the original story has been misconstrued, has been garbled, has been distorted for the purposes of the church. But you see, the church was begun in great sincerity and with a great desire to honor the one, myself, who was an eye opener of that generation, one who opened hearts as well as perception, as well as understanding, as well as opportunity.

Yes, I am so glad I was able to live the life that I lived, and many honored me by continuing to meet in my name.  The early churches were close to what we experienced together in circles and in groups, some of them large, but not many. I’m still able to work with those whose hearts are activated.  Those who have closed their minds and are basically counting their money while they sit in the pew, they will have a later opportunity to awaken. [LOL]  Thank you for your laughter!

You none of you will be forgotten, none of you will be abandoned, none of you will be left behind. You will each find your opportunities to remember that you are divine children of the One, the One Being Mother/Father/God, the United Divine Masculine/Divine Feminine aspects of creation in Unity. There is no gender discrimination in those levels. Of course, there is a beautiful equality. 

I come to speak with you because it is my birthday being celebrated, but we are happy that Mary Magdalen and I are inseparable, quite literally, although we do enjoy coming forward individually, this is possible too, but not separate. Everything I say is birthed in our hearts together. Our hearts are fused into one. Everything that comes forward from Jennifer through me, Yeshua, comes through our joined hearts. Mary, my Mother, is very present as well, as is my father, Joseph, who some of you know as the Archangel Jofiel, who incarnated to provide the extra support. 

TO BE CONTINUED …

Channeled by Jennifer Joy Donaldson, Dec. 21, 2025, in Portland, Maine, USA

Yeshua: Are You Ready For Joy?

by Jennifer, posted in Ascended Masters, BE LOVE, channeled guidance, Channeling, Yeshua

(Continuing with Ascended Master Yeshua)… He channeled through several of us on the same occasion, addressing our individual desires for clarity and guidance and below is what I received. His wisdom and kindness are palpable.

It’s an interesting phenomenon to me that Yeshua/Jeshua/Jesus is still clearly Himself even with the different individual stylistic speech patterns. That’s explained because in asking to channel, we give permission for the energies of the Ascended Masters and Archangels to access the language centers in our brains. They send energy… we/together translate the energy into spoken words.

It’s so important that we always channel from our heart centers, and thus are settled in the energy of Love, so they in the higher realms can partner with us. By the way, If you are interested in learning how to channel, I am now coaching this sacred process, just reach out. Love & Blessings, Jennifer

Dec. 19th, 2025

Jen:  I’m planning to channel Yeshua [locally]on Sunday, so he’s been so present. And through you three, as well. Just beautiful. I love his recommendation to remain present, that that is where you can fulfill your purpose. You can’t do it if you’re not present. My chosen purpose is: I love to teach and I love to to inspire through all that they share with us.

It’s interesting to me that some people want to be inspired and others think it’s optional. What? How would you think that’s optional? It depends if you want to choose joy, you want to choose love, you want to choose life, or you want to plod along. 

Yeshua: Greetings once more, I am thrilled to be present in this way, through and with each one of you. What a delightful occasion to sit together all of us and with our beloved Magdalena as well, and Mother and Father, of course, and all of your guides and all of your angels and all of your favorite teachers.  

OYes, we are most pleased at the experiences that have been opening for each one of you, and we are most pleased at the experiences that have opened through your choice for each one of us. We are one [singular] and we are One [together]. We are both individual and part of the One – most joyfully. 

So yes, as Jennifer was musing, it is a personal choice. Are you ready for joy? Are you ready for for life? Are you ready? Some people are “nose to the grindstone”, as you call it, although that is somewhat unfortunate, [let us say} “heavily burdened”. Yes, you have filled your own backpacks, and you have listened deeply to your society, which promises you that if you work hard, you will get ahead. Well, that is a fallacy in many ways. You may get somewhere, but you may not be particularly happy with it. 

So those who sense and see and feel our closeness feel there is a reality which is personally illuminating in a way that you can’t even imagine, but you’re just beginning to feel and experience. Most people do not know this, and they are resistant to it. It is, it is somehow too easy. It is, it is too threatening to the paradigm that they carry:  that they must scurry and worry and sweat and weep and… until you begin to decide to open your own windows and doors, and let in the sunlight. 

You will be in a place that is not particularly joyful, although each one of you find your ways of comfort. You find your ways of enjoying your family, enjoying your glass of beer, enjoying your football or enjoying your beautiful day. Yes, all of you do have pathways to joy, and you have not forgotten them, but those can be expanded by so much and by the direct path of going through your own hearts. 

But, you see, this is counterintuitive, because most of you have been taught that there is not much inside but a physical body, and all thatis to be gained from spirituality is outside of you through religion or your spiritual disciplines, your zen, rapping the stick on your shoulder, making you sit up straighter and straighter. You see, there are so many pathways which do not lead directly through the heart that most people are confused, if they are questioning at all. 

So it is doubly important that you remain patient, loving, compassionate.  Be a good example by being happy, as happy as you can be, that you have discovered this vein of gold, and you are gently acquiring unto yourselves this valuable substance— and the gold, as a metaphor, truly, of the durability and the shine, the sunshiney-ness of it. 

Yes, we love you very, very much. There is never anything to fear. Your worries are but passing bad dreams. There is no virtue in worry, so set it aside. Grow into the ease. Grow into the peace. Be the good examples, and someday someone will say to you, “How come you’re so happy? What did you find that worked?”  

Then you will have your opportunities to share, to help your family. Subconsciously, they are getting the message already, so you are already of value to those around you, whether they are asking you anything or not. They enjoy being with you. That is a gift. Be together, love one another, be at peace and be in joy. And I am with you. 

Great blessings on each of you. 

Jen: What a sweetheart. Huh? The Golden Brother, I think of him. 

LIVE Channeling this Sunday!

by Jennifer, posted in Ascended Masters, Ascension, channeled guidance, Channeling, Divine Mother, Life in 4/5D, New Earth, Q & A

Hi everyone! Just to let you know there will be a FREE EVENT this weekend:

Q&A with the Ascended Masters of the Council of Love ~ an hour of LIVE Channeling coming up THIS SUNDAY NOVEMBER 23rd, 2025 @ 11 am EST!!!

…..image compiled from our favorite images of the Ascended Masters

~Who will channel? Rob Loveland & I, Jennifer Donaldson. We will be joined by other COLTs who may feel willing to channel at the time. Anyone is welcome to join us, we’d love to see you and have you listen to as the messages come through. The Ascended Masters will also take questions from participants, as time allows, through Jennifer.

~Who are the COLTs? The COLTs are all Council Of Love Teachers & Coaches — and many of them channel beautifully!

~Who do we channel? We all channel Beings of Great Love and Light from the Higher Realms who are part of the Council of Love. Most of the Lighthouse for the Soul blog consists of the messages we have received from these Beings.

~What is the Council of Love? An umbrella group of Archangels, Ascended Masters, Saints, Enlightened Beings and Star Family who are dedicated to the Divine Mother’s Plan of Ascension on our beloved planet Earth.

~How did we learn? The CoLTs have been trained to teach & coach ~and to channel~ by the COL founder and original channel, Linda Dillon, herself an Earth Angel, deeply committed to the restoration of Nova Gaia. Linda is a superb channel, spiritual teacher, coach and author ~ and a wonderful friend to us all.

~What do we believe? We have been told through channeling that not only is Gaia ascending (healing, raising in vibration/frequency) with all lifeforms upon Her, but humanity is too!! (That’s why life got so weird… but don’t worry, it’s all going to turn out way better for everyone!) We are all spiritual, but we don’t have a creed, or anything formal, and this is definitely NOT a religion or cult of any kind… we live all over the world and were drawn together into an on-line community by our own guides and teachers.

~ What do we share? We share a common understanding, evolved over the last 30-40 years, from many sources, that life is evolving into a higher dimensional reality, a New Era of unity consciousness, where harmony and well-being prevail – the long heralded Thousand Years of Peace. We are all, each of us on the planet, contributing to bringing this about, though our choices, our hearts and our deepest longings. Bring it on!!

If you share this hope that we are evolving into higher consciousness and feel encouraged and uplifted by conversation with the Ascended Masters and others of the Council of Love, please join us on Sunday! November 23rd, 11 am Eastern Standard Time (US). If you miss it, you’ll get some extracts in our blog next week, so no worries!

Here is the Zoom LINK: https://us02web.zoom.us/j/82003342112

~ Love, Jennifer

Jennifer Donaldson, COL Teacher, Spiritual Coach & Channel

Rob Loveland, COL Teacher, Spiritual Coach & Channel