
Note: Today we will continue sharing from the recent in-person workshop: Aligning with Spirit. Archangel Uriel is taking questions in a small group of workshop participants. This question focuses on physical health.
PART III
AAU: What more would you like to bring forward tonight? …
Question #3: I’d like some help and understanding on how to harness and connect and align the spirit with the body, in particular when there are physical/medical issues that it feels like… I know how to use the the medical professionals..
AAUriel: Yes?
#3 … and I don’t feel like that’s enough.
AAUriel: Yes, yes… That is a good first step. They are lovely human beings, sharing also their energy and their hearts, through their tools. Is your question complete?
#3: and I want to know….How do I pull in the spirit? How do I pull you in, Uriel?
AAUriel: Yes.
#3: And.. and your family, the light out there?
AAUriel: Yes. How do you bring light and love into a place that is hurting, that which is in your body, which is paining you, or suffering, or ill? You have a part of you which is needing more light…
It is as though you have a plant in there, but you have kept it inside a black bag, plastic bag. It is not getting rain. It is not getting sunshine. It is not getting your tender caress, “Good job, Plant.” You see? So you actually need to address each part of yourself as a living part of you, a living creation. Your liver is a creation. Your bladder is a creation. You created these beautiful bodies that you incarnated into, and you must maintain them.
You are delegating to your health professionals the entire job of maintaining your body, but in fact, it is within your power to self-maintain.
“We can say with authority: Every part of you can regenerate”
Part of your civilization’s exploration is to discover how you can help each other do this. So it is not that you need to be entirely self-contained or self-motivated about it. The different modalities of healing go well together, and you will find lovely human beings offering a great many ways.
Now, for you, yourself, though… say, you are having a pain in your knee. What do you do? How do you bring love to your knee? Let’s see. Well, you pay attention to it. You bring it out of the darkness. You put your hands upon it. You see, you bring it forward. Let me demonstrate: (directs Jennifer’s hands around her right knee)
This is very interesting to hold the knee. So we put the knee higher. We hold the knee, and we say, “We love you.” Look at the heart that the fingers are creating around the bump that is the knee. You see, “We love you.” It can be you yourself, your higher self, all your selves, everything you’ve ever been, which is why we say we. “We love you. We see that you’re hurting. We see that you need some attention.” It [the knee] is the the clamoring child, the squeaky wheel. Give it some love.
You do see yourselves as separate from everything else, but you also see every little piece of yourself is not you, unless it’s all of you. But no, this [knee] is you. This is you [gesturing to different parts]. Nurture it and love it as you would a crying child. Speak with it, caress it. You are giving energy from another part of your body that feels well, and you are gently massaging that in the energy going into this part of you that’s been hurting. You see?
And you can do this with any part of yourself, even the internal parts. You will have to hold the hands near. Use your hands. Use your attention. Use your role playing. Think of yourself as the parent, and that [part] as the child of you that hurts. “Oh my dear! Let me give you some love,” and rock it, sing to it.
This is somewhat metaphorical, but also somewhat literal. You see, it is crying for attention. It has been starved of light. It has been starved of your care and appreciation. Yes, cherish each part of yourself, every cell, and thank your body. “Thank you, Knee, for how much you have supported me, all the many times you have bent for me, the times you knelt in reverence.” See?
So think of your body as a system that is whole and beautiful, fully capable of regenerating. Even if this is not widely accepted in your science, but certainly We can say with authority: Every part of you can regenerate.
For some of you it takes longer. Some of it has been damaged by repeated self-condemnation or neglect, and so the tissues have become, shall we say, damaged or deformed. There are parts of some humans that will not regenerate without sufficient healing power applied, which is not available in that situation or to that person, by their own choice.
They may have decided to experience a fully human life in which they had opportunities to feel various aches and pains and various conditions, and they may have had this great long medical experience, and then they’re done. They want to check out. They don’t want to heal. They don’t want you to make them well. You can put your hands on them and love them all you want, but they don’t want to change at that point. They’re not ready for that.
But when you are open to the power of energy and the power of your choice and your focus, your laser beam of focused energy, then you will find that you have the ability to assist the healing of any part of yourself –and each other. Of course, it is sometimes helpful, when you are feeling exceptionally weak, to accept the healing assistance of another. Reiki is very powerful.
Yes, and you will be rediscovering, from your own ancient lives when you were in the higher vibrations before, you will be discovering things that work for you, that you know intuitively how to do. They will come to mind. You will say, “I will do this” and then you will find it beneficial to yourself, reclaiming your wisdom. Yes.
What else? [hand up] Thank you. [We will continue next week with the final question]

Dear Readers, Please feel free to ask us a short question in the comment box on this blog and I will channel a brief answer for you, when I have time. I won’t use your name. Maybe it’ll be featured in a post soon! This could be really fun. Thanks! Love, Jennifer
Channeled by Jennifer Joy Donaldson, Oct. 22, 2026, South Portland, Maine, USA.









