Tag: spiritual guidance

Ascension Update from Archangel Uriel

by Jennifer, posted in 12D - 3D, archangels, Ascension, Change, channeled guidance, New Earth, Q & A, spiritual info, workshop
Sunlight reflects across the ocean beside a rocky shoreline under a dramatic cloudy sky.
Photo by Jennifer Donaldson at Two Lights State Park in Maine

PART II: QUESTIONS & ANSWERS from the recent Aligning With Spirit Workshop, Oct. 22, 2026

Archangel Uriel: You all have chosen to be here tonight, and I would like to give you time to bring forward any aspect that you would like to discuss. You can say, “Uriel, please tell us more about this or that.” You can say, “Uriel, I’ve wondered about this. Why is this so difficult?”  Whatever it is that is in your mind, in your wondering, that causes any confusion, or you just simply would like to discuss it and learn more, illuminate it. Any aspect of this, of life on the planet. Go ahead. Who would like to begin? Here we go.

Yes.

Question #1: Can you tell us more about this confusing time we’re living in right now, where it seems like negativity is swirling all over the planet?

AAUriel: Yes, this is the death throes of the third dimension, in the sense that you have been committed to this way of life and your ideas about this life for a very long time, many many lives. You have created together quite the civilizations on the planet Earth. Yes.

This old way of being committed and stuck to separation, to being separate from each other and critical of one another, is now openly expressed with the help of your internet. It is rather brash, and coarse, and at times hurtful to witness the depths of the criticism and judgment that each of you have been holding and committed to for a great many years.

Now, you personally, each of you, are finding your way out of this cycle of judgment, which is rooted in self-judgment, and which is expressed in judging others. You are so afraid to be judged by them because it is hurtful that you will judge more quickly to fend people off or to fend off the judgment. But now you are realizing that this is not a wondrous expression of who you are.

You are beginning to realize that to help each other find a better way forward would be a much better use of your energy than to either cringe in being appalled by what there is out there, what is being created, or really, [being] unmasked. It is not that you are creating a lot of new negative energy. It is that it has been part of your world for quite a long time, and I mean many thousands of years.

There was a time earlier where there was greater peace among you, greater acceptance, greater harmony, more support and more gratitude for differences. Each of you, in your own way —we have shared this tonight from our perspective— this is where you are heading. You’re heading back into a cycle of spiritual awareness, which is just to see the essence of each other, because you are coming to know the essence of yourself.

The essence of you is love. The essence of you is light. Light is an expression of love. So is gratitude. You see, you are beginning to sense your own essence, and then you begin to see it in each other.

What if we walked through our days, each of us, and I am speaking as though I am part of the human family, what if we, each of us, go through our days without criticism, without judgment, looking for the light in the next person, looking for the love in their life, in their eyes, in their way? Who do they love? How do they love? What are they loving?

Many are loving their country. This is a good beginning. We would like you to love the universe. We would like you to love your world. But it is fine to begin with your country. You will all begin accepting what is most familiar to you and what is most like you, and then you will begin to say, “Oh, I really see this difference that is a wonderful addition to where we are,” and “I am learning from you because you are different, I am learning from your experience, because you had this in your life,” you see? And you begin to really appreciate each other.

We are working within the schools, with the children, that they will grow up with a greater degree of appreciation for all that you are, and a greater sense of strength within themselves to be okay as they are. Therefore, they can extend this to another. “You are okay as you are. Be okay.” And, they put their arm around [the other child]. They will be helpful. They will be in a race, and they will pick up the one who fell, instead of trampling by.  You see, your world is changing. You are beginning to see these things. Look for them.

Does this help you, my dear?

#1. Yes, thank you.

AAUriel: Yes, it is a healing process. You have been broken. You have been broken into many separate pieces, and now your work is to pick each one up. Each of you, pick each other up. Find where your edges meet another’s edges, and say, “Let us walk together. Let us be part of this together.”

You are rebuilding wholeness on the planet, but it has to begin with transparency, honesty, people not feeling comfortable with themselves, people apt to criticize, apt to be fearful. You see?  It’s a growing process, but it is progressing very beautifully. And we thank you, each of you, for the ways that you have contributed to the way forward.

What else would we like to discuss tonight?

Question #2. I would like to follow up. Thank you very much for being here this evening. I would like to follow up after what [#1]  asked, and referencing that you said that we’re, we’ve been in 3d..

AAUriel: Yes..

Question #2: ..and then you’ve described where we’re going. I have some sense of 4d, 5d. Is that where we’re headed? Is it an individual journey to get to those different levels?

AAUriel: Yes, indeed, indeed. Your Selves began in 12D. You have been making a grand cycle of lowering your vibration again and again and again, cycling down. When you reached a place where you feel this is as far as you wanted to go, rather than turn into pencil points or thoughts, you are now reversing that. You are beginning to spiral back up again, higher and higher and higher, and you will reclaim the 12th dimension.

You are already capable of experiencing, briefly, for varying amounts of time, the different dimensions. When you are feeling your heart is bursting with love, yes, this is the sixth dimension, the eighth dimension, the light, all of this — the sense of unity, the bliss that you hear about with enlightenment —these are the higher dimensions, and this experience will become commonplace to you. Each of you have this coming to you.

I am known as the “Bringer of the future”. I am telling you, this is your future. You are now evolving into the higher dimensions. Now you may take as long as you like, but the old is being left behind. The third is being, the old third is being left behind.

The third as an expression of opposites, polarity, duality, will still be available as a playground when you wish to go. Do you not sometimes pass a swing and want to sit upon it? You say, “I want to relive this, what this was like.”  Or you will be sitting with a friend or a family member, someone that you care about, and they are very clearly in a state of duality, and you just sit with them.

You don’t deny that this stage exists, this vibration of the third, but you personally are now ready to explore the fourth, and the fifth, and the sixth. You see, in this grand shift that humanity on planet Earth is going through, you will find you are rooted in— now, I say you will find — this is a process of twenty, thirty years. You will find then you are rooted in the fifth, most often.

Yes. You have recovered your relationship with the angels. You entertain the possibility that there are Elementals, that dolphins are intelligent and octopuses, also, you see?  You have entertained the majesty of the mind of the whale. You see the magic of finding what you had asked for in the morning appearing suddenly in your day. Yes, this is the fourth dimension.

See, they are rooted, these things are rooted in the fourth dimension, synchronicities and such. And then, as you begin to find more and more magic in your days, and you feel yourself more and more comfortable, you will find yourself then being more interested in “What can I create, now that I’m beginning to trust myself?”  This is the fifth dimension.

Things are more malleable. You see, this is where your water turns to wine. This is where your fishes turn to loaves— in the fifth dimension. You will begin to play with energy and find yourself creating within your lifetime, perhaps a small thing to begin with, you see. Begin. You begin small.

Each dimension has 12 levels, and you will transverse each level until you are comfortable and you have absorbed what that level has to offer. And you, of course, you can revisit. You can descend your stairway. You can ascend your stairway.

[Note: for a free booklet describing each of the 12 Dimensions, see Rob Loveland’s website]

…But, in general, you will find yourself waking up, welcoming the new day, welcoming the new opportunities. You will wake up with curiosity and excitement and say, “What wondrous thing will I explore today, and with my neighbor, with my friend, with that man across the street that I was a little uncertain of two years ago.”  You see?  Or you exchange smiles with people that you didn’t used to trust.

So you are all ascending, just each in your own pace. Each in your own pace, and you’re not stuck on the sixth. You’re not stuck anywhere. You are fluid beings, but you will have preferences. You’ll say “This feels good to me.”  And you will find, in general, that humanity is congregating in the fifth dimension, with some of you very much committed to the sixth dimension, and some of you loving to travel interdimensionally, to explore. You have deep meditations together. You have sessions with one another. You see?

Is that a full answer to your question?

#2. Yes.

AAUriel: Thank you for asking. Yes. [And, thank you Archangel Uriel!]

Channeled by Jennifer Joy Donaldson, South Portland, Maine USA, October 22, 2026

NEXT WEEK: the third and final part of this wonderful workshop on Aligning with Spirit. Thanks to all of you who participated and all of you who share in the learning and growing through reading this blog! Much love, Jennifer

Archangel Uriel: How Do I Align with Love?

by Jennifer, posted in archangels, Ascension, BE LOVE, Channeling, Life in 4/5D
A scenic view of the ocean with shimmering water, rocky shoreline, and a sky filled with fluffy clouds.
Archangel Uriel playing in silver light, Maine, USA, Oct. 2026

TRANSCRIPT of ALIGNMENT WITH SPIRIT Workshop, October 22, 2026. PART I

Jennifer: Align, first of all, with your heart. So start in the core of your being. I put my hands here [at heart] just to emphasize that this is where I want the attention. So you align with your heart, and you align with your love. You align with Source. You align with all who you love, and all who love you. You align with the essence of love that you are, and how you express it in the world – playfully, joyfully, tenderly, patiently, passionately.

Then, because I want to channel, and you too might want to channel your guides, your wisdom for yourself, I align myself vertically with my chakras.  I see the root going into Mother Earth, and her holding that like the string on a balloon, she’s holding for us our grounded-ness, and I see the vertical energy going like a spiral quickly all the way up my chakras to my crown and above, to all of the levels of myself that are bigger than my body, and then I settle back into my heart.

Sit down, cross-legged [in the temple of your heart]. See yourself surrounded by a small group of your guides. Feel the welcome there. Feel the affection and the commitment to you that each of them have for you, your guides, your teachers, and the angels and archangels that are always available, always present. If we desire to include them, or address them, or learn from them, we have only to speak their names.

Archangel Uriel, we’ve invited you, today, and you’ve been wonderful so far. You’ve shared lots of things that came earlier in this day, in this week, in these two weeks, to me, Jennifer. Thank you. We would like to talk with you, ask you some things, and hear what else you would share….(laughter)… He’s making me laugh because he’s, like, booming. His voice is booming like thunder!

A majestic angel with large wings and a halo, standing gracefully above fluffy clouds against a bright sky.

Archangel Uriel: Greetings. I will adjust my voice so that you can hear in words the energies that I’m bringing to support and encourage each one of you today, right here in this breath, in your sweet bodies, in your dear hearts.

I am grateful for this moment, this opportunity to play with you, to be in the circle, to be your hands and your feet and your voices, your own, your eyes. Thank you for celebrating your humanity and your alignment in this way, because it was, and continues to be, a joyful expression of who you are.

All joy adds to the sum of joy in the Universe. All connection strengthens connection all over your world. One human to human, to human, to human becomes humanity, and you may include your pets and your favorite wild ones, above and below, in the oceans and in the earth. You are, together, a magnificent form of life, a magnificent collection of living & being, being Source Creator energy, in your own wonderful ways.

Thank you for your life and how you get up each morning and choose to express your heart and anything else you choose to express. Do not degrade or demote or demean anything about yourselves. There is only alignment and a little less alignment. It feels out of alignment sometimes, and sometimes you are very clearly and squarely in your alignment, this is something you are each discovering, and it is a huge strength. Carry it forward, model it gently, quietly to others.

How to be in alignment. There are many, many ways to assist you in your alignment. You could be watching the sky as you were earlier today, and witness the changes and the beauty coming forward to remind you of how magnificent this creation is that we are all a part of. I am playing too. I am present too. I enjoy very much playing with the atoms and molecules and tiny particles in physicality that make up your world.

I do not want you to forget the magnificence of all that is, and all that you are a part of.  You are each a piece of the whole, and highly valued, greatly cherished by all of us who are living in love, moving in love, creating in love. The energy of love – it is everything from “I love the smell of my coffee in the morning,” to “I love the touch of my cat’s fur,” to “I love dearly this one I am falling in love with.”

Many, many, many expressions of love.  “I love to paint.” “I love to dance.” The word love is a bit overused on your planet, but it is never, never, never overused in its expression, in its sharing, in its abundance, in your appreciation for each other. Gratitude is an expression of love.

We have shared the energy of words to give you the overview. You are all on the track of discovering all that you are, and it is a wondrous unfolding for us to see. So be encouraged. Be of great heart. We are present with you in your unfolding. We are assisting in every way that we can. We don’t interfere. You must invite. You must choose.

Note: PART II next week I will share Q & A from the workshop participants. Stay tuned! Love, Jen

Workshop led & channeled by Jennifer Joy Donaldson in southern Maine, USA, October 2026

Red Bird Speaks on Alignment

by Jennifer, posted in Ascended Masters, Channeling, Earth Wisdom, guides, Infinity Keys
A historical illustration featuring two Native American figures: one standing confidently in traditional attire with a feathered headdress and a staff, and the other crouched nearby in a more subdued pose, set against a natural landscape.

Note: Red Bird came to speak to our workshop on Indigenous Peoples weekend after we had completed a meditation in which we danced in concentric circles of our star family, our guides, teachers, ancestors and angels. Jen

Chief Red Bird: Greetings to all. I am honored to be welcomed into your circle of learning this day. I walk with you. I see you. I am delighted by your growth and your learning. As one of Jennifer’s guides, I am, of course, aware of the complete trajectory of this course, this workshop series, and thank you to all for participating. This is uplifting many, those you see before you, and those who will listen later, those who are connected to you by family, and those who are connected to you by love, those who are connected to you in proximity.

(Cough)  Excuse…Water is life. We will pour some life into the alignment of this one to be able to ease the words that flow.

We are grateful for the miracle of channeling, and for the reality that you are, in fact, through this method, speaking with us on a very ancient telephone. This has been around for all of the many, many thousands and millions and gazillions of lifetimes, civilizations, experiences, temples &  guides.

You all use channeling in one way or another, and it will always help you align. It is as though you say, “I want to feel my alignment,” and we say, “Let us in. We will help you”. You see? And you allow us to participate with you, it is a bit of a vertical dance. Yes, we were doing a circular dance together, were we not [in the class]? And now, I am speaking of a vertical dance —your feet upon the Great Mother Earth, your beautiful planet, and yes, your head in the sky.

Those of us in non-physical who have been invited to align with you, and we can merge our energies with you upon invitation. Yes. We can offer thoughts, visions, intuitions, guidance, of course, because you have asked us to. This is the role of the guides, we are in very close proximity, and we often speak to you in your dreams, through your journals, or when you are showering and you just come up with a wonderful solution to your dilemma.

[Another sip of water.] Thank you, Water. Bless you, Water. You see, you have life abundant within you, and around you, celebrate it. Be blessed by it. Be blessed by your cells, by the sparkles of the electrons that move within you. Be blessed by your light.

A close-up view of a campfire burning within a circular stone fire pit surrounded by greenery.

They often speak of learning as the turning on of the interior light. In your age, it is pictured as a light bulb. “Ooh, I had a great idea.” You see, inspiration will come to you as a burst of light. Yes, and if you are not feeling it, go and find some light and take it in. Take it in with your breathing, take it in with your eyes. You could be walking in sunshine and feel your alignment and your inspiration, or you could be sitting in front of a candle, gazing gently, or a fire.

You see, we used to use the fire in this way, those of us who have [had] our most favorite lifetimes around in a circle, around a fire.  And you have all had these lifetimes.  And we have had circular fires in the temples, where we sat around and learned from one another and shared with one another, and some one of us would channel Grandfather, yes, or any of the other ancient ones, the tortoise, you see, the elephant, the whale.

We are so grateful for this opportunity to come to you to speak to you about alignment, and there will be much more shared today. So I will step aside now and bow to you. I am grateful. I hold you in love, and so it is.

Channeled by Jennifer Joy Donaldson for The Infinity Keys: Class 4: Alignment & Forgiveness, 10/10/2026

Mary Magdalen on Connectedness

by Jennifer, posted in Ascended Masters, Ascension, channeled guidance, Channeling, Divinity, Hope, Life in 4/5D, Mary Magdalene, New Earth, spiritual community, spiritual guidance, webinar
A young girl in a red shirt joyfully plays with large soap bubbles on a wooden deck, while another child in the background observes with a cup.
Bubble Clusters

Here is another of the channelings that we offered in a recent class of The Infinity Keys. It’s amazing to me how the Ascended Masters, in this case Mary Magdalen, so perfectly complement and amplify our human understandings. It’s so good to be growing and learning with their help… deeply grateful. Love, Jen

Jennifer:  …Connectedness lives within each of us, and we can imagine it as outside of us and covering the whole world. We can imagine it as cosmic, but it’s also simultaneously very personal. So just feel lit up within your heart, your heart space, very luminous. Invite your own whole self, your own divine self, to be fully present within your body today, to experience this with you, as you. 

So I’m going to invite Mary Magdalen to address us. She is the speaker for the card of Hope in the Council of Love card deck, and I felt that she would like to bring the channeling today, on Hope and Connectedness. 

Mary Magdalen: Greetings. I am Mary,  Magdalena, also known as “Maggie,” your friend, your sister, beloved of Yeshua, beloved of many, and you are my beloved. 

We celebrate our connection. We celebrate this connection. We not only have a technological connection through our screens, we have an energetic connection. Think of it as a great cluster of bubbles, beautiful, translucent, luminous bubbles, filled with color and light, all touching one another, grouping together. Yes. 

Yes. Each of these places where one bubble touches another, and you will be touching many other bubbles simultaneously, these are our connections. But the principle under which we gather is our Connectedness. This is a Divine Truth: that we are together, all of life, all of creation, creator and creation in connectedness. 

And you are beginning to remember this. You are beginning to feel your ability to sense this, this truth, and to choose this truth in your daily life. You will have moments when you are feeling isolation again, yes, you are feeling very much alone and in need of a dose of connection. 

Yes, this is a very human longing. Your longing for the holy really is a longing for your own whole self, and just know that with that longing, you will receive encouragement. You will receive the sensations, the reminders, the words, the energies that just allow you to say, “Oh, wait a minute! There is a greater connection.”  

And if you struggle for this, if you do not quite feel this greater connection, you’re still feeling the isolation of your own individual bubble, and a very grounded bubble at that. Sometimes you will be feeling very earthbound, at times. 

Well, the very next step, the “better feeling” step, is to seek companionship. Yes, to meet another’s eyes. To make friends, to say a kind word,. Even a few seconds of companionship with another will remind you of your connectedness. Little connections, daily. 

This is why your social media is so popular. Why it resonates. Yes, there are some abuses, some excesses, some three-dimensional aspects to it, but it has wonderful potential for awakening within you the remembrance of connectedness. 

And as soon as you begin to lift out of your individual personalities and remember [that] your personality is only this life, is only this expression – You are so much more! – then you begin to lift into all that you are, and that is when you begin to feel true connectedness. 

It is a truth that lives within you, and then will express in all that you see around you. You will draw it to you until it fills your screen, it fills your daily life. And joy, and joy. This is what we call awakening, the reconnection to all that you are. All that you are includes All of Life. You would think it’s a bit crowded, but in fact, it is vaster than you know, vaster than you can take in. Yes. 

So grow, grow your heart, grow your wings, grow your sense of connection and connectedness. We love you very much. We are always with you. Whenever you tug on us, we will speak to you. We will bring you help. It is done. Bless you all.

Jen:  Thank you, thank you, Maggie.

Channeling with Mary Magdalen, Class 2 of The Infinity Keys, Sept 12, 2026 by Jennifer Joy Donaldson

Divine Mother on Embracing Hope

by Jennifer, posted in Channeling, Divine Mother, Hope, New Earth, spiritual guidance, Whole Self
A colorful watercolor painting featuring the word 'HOPE' alongside a floral mandala design in vibrant hues.
Mandala by Jennifer Joy Donaldson 2024

Channeling the Mother, 4 Sep 2026

Jen: I’d like to have a conversation about hope. Its value to people seems like it’s an essential quality in our times. And if you’re not hopeful, you’re going to give way to despair.

I know hope is connected to faith, connected to optimism. It’s “connected” … period, connected to connection and connectedness.

So, who would like to channel with me? I’m getting Mama – Mama above and Mama below.

[An aside relating to a conversation before channeling…]

I’m sensing where my difficulty is because I’m seeing that, I believe that unless I have gone through a certain amount of ritual and centering within myself that I’m not going to be ready to channel. But, in fact, it’s hardwired already, with enough practice and the agreements that we’ve made between us, as a group and.. the Council of Love, the Masters and angels that we speak with…

A serene image of a figure, possibly a religious icon, superimposed over a tranquil ocean scene under a bright blue sky, with sunlight shining from above.

Anyway, Mama’s tapping her foot, crossing her arms, like, “Let’s get going here!”

Mother: Greetings. I am your Mother. I am the Cosmic Mother. I am the Earthly Mother. I am the Universal Mother. I am your Heart Mother, the Mother of your Heart’s Love. I am any aspect of mother that you care to relate to, and you do, to all of them at different times.

Whatever aspect of Mother you choose to reach for, it doesn’t really matter. You so enjoy personifying us, and you relate better, because you are in human personalities, to assign to us human traits and personalities. But just as you can transcend all of these with your Whole Self, we also do transcend all of these. And yet, we are willing to come to you as your image of us, as your assigned counselor, as your chosen confidant, any time you wish.

I may be more present to you as Mother Mary when you are standing by the ocean and just feeling the blue, blue, blue, and it reminds you of her. I may be more present as the Cosmic Mother, the Source Mother, partner to Divine Father, because, of course, that’s always available to you.

You wish to speak of hope today. Hope is an exquisite energy. When you are feeling it, it buoys you up. It strengthens you. It aligns you, and yes, it connects you. It is like your small cables that have the different connectors at each end. Yes, it connects to us at one end and connects to you at the other. Hope is a supreme connector.

It is an energy of optimism, yes, an energy of buoyancy, an energy that works like an elevator, lifting you from one vibration into another. It is one which many of you have mastered, and you can find your hope quite easily. You know where to look and what gives you that feeling of buoyancy and optimism.

And there are others who are still learning to align with this energy. In which case, it would be helpful to remind them that the glass is full – not half full, but indeed overflowing. And this is the reality. This is the spiritual reality.

You live a life in which you choose black or white. You choose half full, half empty. But stretch a little farther, and you will see that, in fact, the abundance of the goodness of the love of the cosmos is your essence.

And if this is so, and we are always expanding, how could you have less than you need, unless you choose that to be your reality? Some of you choose that in compassion, or I would say sympathy, pity, empathy – that level of compassion.

Some of you choose it out of a desire to experience life from this perspective. This is fine. Don’t berate yourself for aligning with less-than until you are finished with this. When you have completely mastered that game, you will move on naturally.

And what is natural is that there is always enough. And not only enough, there is more than enough. There is all that you wish to create, but enough is a given. Enough is given to you. Yes.

Getting back to hope as the central word for this transmission, and we will be wrapping up. Hope is your belief in home – a one letter difference. Yes, and a belief that is very, very strong is faith. Misaligned beliefs, mistaken beliefs, three-dimensional beliefs – these are not faith. But your true heart connection and conviction is faith, and hope is the first step to faith. Faith is your knowing that you are always connected to home and always will be.

You may take as long a journey as you like. You may take all the distant byways and highways. You may go up and go down. You may burrow deep into darkness, and as long as you remember that you are connected to home through hope, through faith. You just pull on the cord like a deep diver, and you will be very quickly hauled up.

So I wish to leave you with these images today and this reassurance, that we are always with you, and you are always – a part of you – always with us. Great blessings for this day.

Smiling older woman with glasses, wearing a blue sweater and scarf, outdoors with greenery in the background.

Channeled by Jennifer Joy Donaldson, September 4th, 2026, Maine, USA

Mary Magdalen shares her life

by Jennifer, posted in Ascended Masters, BE LOVE, Channeling, Divinity, Mary Magdalene, relationships, spiritual info, Yeshua & Mary Magdalene

Mary Magdalen, Part ll, July 18th, 2026 continued from last week.

MM:   You are learning to respect each other as individuals. individual aspects of light. The Namaste, very common. I bow to the light within you. I see the divine within you. You don’t have to belong to a single religion or even practice yoga to understand that you respect the spark of life within another person, and you respect their right to define themselves as their heart guides them. 

There are reasons for everything. There are histories to everyone’s path. You have lived many, many, many lifetimes. Each of you. There are newer souls who have only lived five or ten lifetimes, twenty or thirty. There are those who have lived thousands. You are often known as the older souls. Yes. yes. It is obvious to you, certain things. That’s fine. 

The others are coming along. Each of you gets to choose your own pace for realizing all that you are, for remembering all that you are, because when you are out of body, you are aware of all that you are. When you are in between lives, you are aware of all that you are —at least you have the opportunity to be aware. Some people love to hide their heads in the blankets. 

I promised to tell you a little bit about myself, and then I will take your questions. I am Jeshua’s beloved. I was Jeshua’s beloved during his life, our life. We were raised within the same traditions. The Essenes were those who carried the ancient understandings of truth through the Egyptian sojourns and into the Holy Land. When it was determined that the world was prepared enough, and the Essenes worked very hard to create this preparation through many, many generations, he, Jeshua, when it was deemed ready for him to come forward, I also was included in all of the planning for the life that was to be led. 

We were raised, of course, in different households and at times in different countries. But the mystery schools themselves were much revered, and they were established in the Alexandria, Egypt area, and that is where our families journeyed to allow us to receive the education some of them had received. Not all children were given this education, but the ones who were determined to be, observed to be, particularly led to spiritual teaching, to become the teachers of the next generation. These ones were given opportunity to study within the mystery schools. 

Jeshua and I both had this background. 

I continued through the different stages of learning until I became a teacher myself and a priestess of the temple, so that, not only were we prepared to teach outside of the temple, if there were a gathering of those who are interested in a village somewhere and we did do this itinerant teaching for several years, but there also were the opportunities within the schools associated with the temple, and there were some of these schools also in Palestine, in the areas that you know of through your studies of the Bible. 

We were joined in a holy ceremony, of our choosing when we were ready, in sacred union. We spent several days together by ourselves, with no food or water, becoming able to trust each other more deeply than had ever been possible within our earthly life. We knew that we were to be bonded. We knew that we were, in fact, soulmates. We understood this, early on, but the reconnection of ourselves as twin flames actually took place within the temple and was our sacred bonding, our sacred marriage. We were not married in the traditional way of the Hebrew temple. 

We did have children. We had two children. When Jeshua left the planet, he left an aspect of himself with me. It was an aspect which I was able to consciously connect with every single day for the rest of my life. I lived a great many years longer, but part of him did indeed leave. He was still present for those who called to him. 

It is complex the composition of your souls. You will recognize that this theology is complex, so we will not delve too deeply into what part of Jeshua remained, and what part of him left,  but when he left the planet, I did mourn him, because I mourned the human man who I could hold to my heart and join with in perfect bliss and peace. We were fully wed in that sense, and we loved one another profoundly. 

So I missed the physical aspect of Jeshua. His spirit continued to be with me for the rest of his life, my life, our life. I mean the life biblically referred to, and that which has been documented in the south of France, where I journeyed to establish a center of knowledge, so that the teachings that he and I had prepared to spread would continue. 

So you see, he was still teaching with me because I consulted with him constantly. But I was physically on my own, raising our daughter. In that case, we took our daughter with us. That is some of our story. To tell a lifetime would take a very long time. 

__Channeled by Jennifer Joy Donaldson, Maine USA

Next week, Part III with Q&A from Love For Self workshop attendees. 

-Don’t Miss Our Webinar- starting August 29th – on The Infinity Keys: 11 Keys to Spiritual Fulfillment!! One of the Keys is Love!!! ❤️ (of course) :-)))

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Balance Through Feminine & Masculine Divinity Within Us

by Jennifer, posted in Ascended Masters, Channeling, Divine Father, Divine Mother, Divinity, Jeshua & Mary Magdalen, Mary Magdalene, New Earth, spiritual guidance, Yeshua & Mary Magdalene

Mary Magdalen: Group Channeling Session , July 18, 2026 

Channeled & transcribed by Jennifer Donaldson

So this is Jennifer channeling Mary Magdalene. She sometimes opens my eyes and looks around. The Ascended Masters love to make eye contact. The eyes are the windows to the soul, and you can sometimes see the energy of this. It’s a little like nesting. She’s nesting a little bit within me, and then she’ll slip out later. She lets me know, or they let me know that they’re ready, that they’ve come down the funnel and into my heart when when they say we’re ready whenever you are, and I’m like, I’m not ready yet. No, but they usually say they’re ready, and they also tend to squeeze my energy. I feel like a sponge, like they just, you know, squeezed me, and and then let me go. Sometimes you’ll see my face squinches up. People have different things. Some channels never do anything like that, but that’s what happens to me. And after that, I think I look pretty normal. 

So I’m centering. Centering, settling into my heart, posting the archangels: Mikhail, Raphael, Uriel, Yophael, and Gabrielle…[said three times.] We post them at each wall in each direction, and then on the ceiling. We have Mother Earth beneath us. So now, we are in a sacred space. Not only the love that brings us together, also makes this space sacred to me, makes it holy, but also our intention to come together to learn about our spirits, to learn about God, about love, about what it’s all about. So that intention is also, to me, a very sacred thing. 

I usually give my ego a small playful task, so that he-I call my ego a he for some reason. He’s kind of a pest -LOL… doesn’t always make my life easier. I give him something to do, and I’m gonna ask him to play with the paper cups …see if he can do something with that. 

I’m asking Mary Magdalene, “Maggie,” if she’s here, and she says “Indeed.” Just give me another sec, and I’ll switch. I’ll sit back and let her talk with you. They like to make me laugh because it helps me helps my vibration get higher. They’re all standing around me like Zulu warriors, Divine Mother, Divine Father, Yeshua and Mary, and they’re [pounding the ground with staves] going bung, bung, bung, bung— with respect. We got a Halloween thing going… 

They’re just being playful. They’re just being wonderful. It’s interesting. While I’m just waiting for it to start, I’m seeing them dressed as Aztec warriors, also from different lands, from different places, all over the world, and not the warriors who cause wars, but the warriors who are protective, the warriors who are essentially healers. The original intention of the sword was to heal a wand of healing, and it gradually became consigned to misunderstanding.  …[pause]…

Mary Magdalen: Greetings. I am Mary Magdalene. I am grateful to be invited into your presence, into this moment, in this opportunity, I’m grateful for your curiosity, your trust, your love, your willingness to explore. I am also grateful for the chance to speak with you in voice. There are many who have written with me, and we have brought forward a new body of teaching about the sacred feminine, the divine feminine. 

You are at a time in your world’s history where there is a rebalance happening, where the male-dominated society is coming back into balance with the inner knowings of the more feminine path, with the social nurturance of one another, which is common to the divine feminine. We do not leave anyone behind. We look out for each other. We make sure everyone is cared for and everyone is valued. There are many values such as these that have been traditionally the work of the women of the tribe, the women of the village, of the society. 

And it was the masculine, the men’s role to not only protect but also to defend, and as your belief in separation from God the Father — Divine Mother-Divine Father-One —became more prevalent over your centuries, your belief in separation from one another, became expressed through antagonism, conflict, competition, and such like, so that there was the need for the protection, and there was the need for the weaponry, or so you believed. 

Now that you are coming back into balance with the divine masculine-divine feminine within yourselves, and expressed within your world, you will find that it is time for you to lay down the weapons, and time for you to make peace with one another, and you are learning this. You are learning conflict resolution. You are learning to respect one another’s differences. 

This is not immediate. It is not easy for everyone, but it is what your world is learning at this time. There are remnants and pockets still of conflict, and we know this gives your hearts great pain to see this continue. 

You have been told through various channels and prophets, prophecies, and even works of fiction that your world is moving toward a more enlightened time, when you will begin to restore the harmony that you all long for, and you will begin to restore the kindness and the charity toward one another, the caring for one another that you all long for, the strong communities that you have, many of you lost, you have taken this almost as far as it can go. You have divided from your children. You have divided in your families. There is estrangement left, right, and center. 

There are these expressions of separation which have been taken to the extreme, and warfare, certainly an extreme. But now that you have had that experience, as a world, you are clearer, and more adamant, and more passionate —that this is not the direction you want to continue in, and that you wish to bring people together, you wish to find solutions for all of the problems in this life, and you will. 

You will. But this is largely why there are gatherings of those who are beginning to explore Oneness, explore the idea of a non-denominational, sacred, holy balance. There is the divine masculine and the divine feminine. Some of you love the image of God the Father, or God the Mother, and some of you would rather be —such as the Buddhist path— would rather be a little more impersonal and think of it as energy, think of it as truth, think of it as The Way, the path, the light. You see?  

So your expressions of your way forward are beginning to be expressed as well, expressions expressed. Yes, Jennifer’s going, “That’s not very creative.” LOL. Your expressions of intention and vision for your future are becoming more balanced, are becoming inclusive. And this is why there are many who are perfectly comfortable with a young one deciding that they would be more comfortable in the other gender. It is different. Nobody knew what to say when it was first happening, but it is becoming:  “Well, I’m not going to tell you what to do.” You see? 

Part 2 of this Group Channeling Session will be posted next week.

Spirit Cafe is Three!

by Jennifer, posted in light energy, Lighthouse, New Earth, relationships, Spirit Cafe, spiritual community, spiritual guidance, spiritual info
A steaming cup of coffee on a saucer surrounded by coffee beans, with decorative text reading 'Spirit Cafe' and a tagline about connecting with spiritually minded friends.

SPIRIT CAFE celebrates its 3rd anniversary this Saturday, July 18th!

The topic we’ll explore this month is “The Value of an On-Line Community.”

Join us at 11 am EDT at https://us02web.zoom.us/j/84820870165

Hi All… We have gained many wonderful new friends from our webinars, our clients, our channeling and the many Council of Love events over the years… and we enjoy connecting on FaceBook, but the best opportunity to engage in real conversation together, with you, is on Spirit Cafe!  

We appreciate all who attend, and it feels so cohesive sharing our heartfelt perceptions about what it feels like to flow with the new energies. Often we celebrate the good news of lighter happenings and feeling brighter and more full of fun. Sometimes Life on Earth feels like such a bumpy ride, choppy and hard to balance, so, we commiserate and offer reassurance to each other. Lots of times, we want to share personal growth or even spiritual news from the web.

Spirit Cafe is where we pool our collective wisdom into fuel for the journey. Spirit Cafe is where hugs are virtual but still real, and where we include ourselves in the love & compassion we send out to the world.

A Zoom meeting screenshot featuring six individuals, each making a peace sign. The participants include Rob Loveland, Jennifer Donaldson, Roxanne Smith, Sue Scofield, Martin Bedogne, and Adrienne, all engaged in a friendly interaction.
Last year when we were two!!

Drop in to Lighthouse for the Soul’s Spirit Cafe this month, to celebrate what it means to be a spiritual light family — always welcome, always valued and always part of the whole. Hosted by Sue Scofield with a panel of COL teachers: Rob, Adrienne, Roxanne, Martin & (me) Jennifer. It’s always FREE.

  Here’s the link for Saturday, July 18th, 11 am EDT:  https://us02web.zoom.us/j/84820870165

A virtual gathering featuring five participants holding mugs, with one person holding a cupcake with a candle. The participants include Rob Loveland, Roxanne Smith, Sue Scofield, Adrienne, and Jennifer Donaldson.
July 2024 – One year on Zoom!

Jeshua on Emotions

by Jennifer, posted in Ascended Masters, Channeling, Yeshua
Sunset over a calm sea with textured clouds and a serene shoreline.
Sunrise: photo by John PM Higgins

Jennifer: All right, let me feel into this. Who to talk to? I think Yeshua gets emotion because we did a lot of work on emotions and I cried my way through a lot of my sessions with him, just releasing a lot of fears and self judgment, so I’m going to ask Yeshua to talk to me about this, 

Does emotion have a role in that quote, and as a bridge between the physical and the spiritual, where does emotion sit, and how does it work, and how do you find emotional balance, as we were also talking about balance and teaching about balance?  I’m getting an image of a piece of cake. If thoughts are the cake, then emotions are the frosting.  (laugh) Thanks for that, Yeshua. 

I’m having trouble. I want to answer my own question…I’m finding it a little bit of a slippery slope here …sorry to be slow…

Yeshua: Indeed, this connection is not something you can push or force, it is something that deepens, it goes deep, and if you have been all wound up in your mind, coming up with wonderful wordings for what you’re feeling and thinking, it’s a little more difficult to release that and settle into allowing us a little bit of a toehold within the heart space. We are patient, we do not mind. It is not something you manufacture, this collaboration that we have. And, for you, it is such a felt experience that you cannot imagine not valuing feelings or even valuing them much more greatly than thoughts or the mental body. 

The mental body has been active in a great many lifetimes, but you have truly come to value the emotional body for the great pleasures that it brings you, the great values that it brings you, because even the storms, the emotional storms are always complete with a greater understanding, a greater awareness, an important adjustment of the various aspects of the situation. If you have a terrible disagreement with someone that you love, you will be greatly distressed by this, many people avoid this sort of thing, but they do come up. 

The very best outcome is to recognize that disturbances are like storms, and they do blow out to sea, and they are followed by a period of calm and reflection, in which you may realize that you have been holding on to a false idea of someone else, or holding on to a value that is no longer helpful to you, or holding on to prejudice, holding on to control, holding on to judgment., or some aspect that is holding you back from the awareness, which feels, when it comes, exquisite, just as when the clouds part and the sun comes out, and that little patch of damp grass you are sitting on, watered with your tears, suddenly lights up. 

There is great beauty there in that awareness, and there is great comfort there, and there is great treasure there.  This is why your rainbows have the image of a treasure buried, because after the storm comes the rainbow, and at the foot of the rainbow is the treasure. 

So the value of emotion within the context of your question is the movement from one to another. It is the wings; it is the swimmer’s arms and legs; it is the motion. This is why it is referred to as emotion. It is the transition from one to another, and also the the permeating and soaking mechanism, which allows you to fully extract from any situation, or any position you are in, the value of that moment.  

You were thinking earlier that it [emotion] was the glue which glues these different elements together, but that has a rigidity to it, so it is actually more valuable for you to think of it as water, or as mobility, as movement, transition, flight, just as the bird is clutching the branch and connected to earth in that way, it also can easily fly into air, the element of air, and warm its wings in the sun, stretched out, feel the wind soar and glide, ride.  Emotions have the ability to be dense and thick and muddy and hot and fiery, and they also have the ability to be light and sparkly and blissful to the extent that they help you to transcend, to move from one to another. 

You understand the emotions being somewhat like an elevator, but think of it also as transitioning through all of the elements, even the dimensions, from the most sublime to the most -not so much harsh as- simple and of one experience, which is very gripping in some way, [e.g.] the dryness of the desert, the suction of the swamp. It is a very visceral and very single-minded, single-feeling experience, and it is rather extreme. 

In between the extremes of sublime to intense, you will find the motion from one state to another to bring you many feeling states from simple pleasure, or a moment of tenderness, a moment of warmth and solidarity, a delight in something beautiful, an awe of something freshly perceived and rare. You see, all of your feelings can be experienced, treasured, but they are, they are moving quickly. You will miss it if you do not value, pause, pause and stay with the emotion, as long as it is alive within you.  

So yes, it is an aspect of spirit,. Yes, it has an aspect of earth. It has an aspect of mind in that it is, it works very closely with mind, it brings awareness, it brings knowing. These are more the feeling aspects of thinking. It is not so much mechanical as it is alive. It is very much an aspect of spirit, but you are experiencing it through the physical body, because this is where you are now, and most blessedly so. 

We will pause and resume this another time, if you have the interest. Thank you all. Much love to you all.

A smiling older woman with glasses, wearing a blue shirt and a patterned scarf, posing outdoors with greenery in the background.

Jennifer: Thank you, Yeshua for this helpful chat. Thank you so much.

Channeled by Jennifer Joy Donaldson, May 15, 2026, in Cape Elizabeth, Maine USA

Note: I love to channel personal sessions for lifting your heart to greater peace and ease, just reach out. Love, Jen

Two Chopsticks Cross a River… a conversation with Lao Tzu on Balance

by Jennifer, posted in Ascended Masters, Channeling, Lao Tzu
Wooden bridge crossing river with villagers walking in a green mountainous village
Villagers cross a wooden bridge over a river in a lush mountain village

Jennifer Channeling Lao Tzu, June 19th, 2026

Jennifer: 

So, okay, I’m really intrigued with the application of Balance in everyday life, and I think I understand it, and I love it, and I use it, and sometimes stuff gets out of balance, but then I get back into balance.

So, what about a situation where you have a tendency to just plain carry too much, try to balance too much, try to juggle too much… Am I jumping ahead and trying to be multidimensional when in fact I’m just struggling and fearful of dropping?  I’ve got all these eggs in there (let’s try another metaphor) and I’m afraid of dropping any of them! It’s really hard to even set them down. They all seem really important to me. I’m trying to keep them all in balance, but it’s honestly too much. It would be really good if I just went back to one, sometime, and I don’t know how to, how to do that. So there’s where I’m seeking some guidance from Master Lao Tzu, if you would like to channel with me? 

…I’m getting an image of two chopsticks crossing a river… [thanks to AI for the digital image].

Portrait of an elderly man with a long white beard, wearing traditional robes, smiling gently against a light background.
Master Lao Tzu

Lao Tzu: Greetings, this is Lao Tzu. I am pleased to be invited into your presence on this day. This is not completely unfamiliar to you, Jennifer, although you think it is. It is just that you have been for many years glued to your impression that the Masters of the West were the ones you were closest to. In the story of your many lives, there has been a balance between East and West, between North and South, between this world and other worlds.

You are well acquainted with the concept of balance. It always intrigued you as a child. You were interested in ballet which is greatly dependent on balance, and other forms of activity. This is the human challenge when in the body and you are, while a multi-dimensional being, definitely committed to your physical experience and expression at this time, for many reasons. 

One of those is to to master balance in the physical, and part of that is what you are forgetting: emotional balance, mental balance, physical balance, of course, which is the literal level, and spiritual balance. You are, you are attempting to bring into your daily life an ascended perspective, which you are not practiced in, and you are also trying to control it. 

So, what is happening is… you, ultimately, are balancing a multitude of things in any instant, and a part of you knows this, and you are seeking to align with that part of you, but the human part is going, “Oh no, no, no, no, no, no, no, no, no, no, that’s not going to work,” and you do not wish to embarrass yourself by falling flat on your face. Or -and this is another one of your terrors-  letting anyone else down. 

What you are sensing is the natural flow of things at a higher speed, and you are applying this seeing into a space where there is still a great deal of resistance, because all of the practical wisdom you’ve received in your life [says] that you have a tendency to do “too much”, you have a tendency to try to accomplish more than is comfortable, you have some beliefs around this, you have some experience around this, and certainly some wisdom. And so it continues to surface for you, to recur and to confront you. 

What are you going to believe now, if you are interested in a path of ease, a path of balance? Because, being in a state of balance is most comfortable, truly. Then you will want to feel into each choice, into each day, and to also feel into the love that you have for yourself, which you would extend to another who lost their balance temporarily or many times in a day. 

Would you be loving and understanding, or would you be critical and harsh? Think how you would practice this on yourself, would you be loving and understanding, or would you be harsh and critical? Which is the higher vibration? This is always your choice. You will realize there are times when you are playing in a lower vibration again. Would this be an opportunity to beat yourself?  You see, it is clear.

This is just “what is,” this is just the momentary experience. This is just the contrast, because you do live in a physical world, and there is much contrast present to guide you, to show you the way forward. 

You can always – and you have already begun to do this – you can always ask for greater ease, ask for greater comfort, ask for greater calm, whenever you notice that you’re in some discomfort, or you’re in some “choppy waters”, as you like to say,. 

So this is Balance: to see yourself as a living being making choice, moment by moment, for the most graceful path forward.

And you are capable of this. You are each of you capable of this. You, Jennifer, are just apt to run along ahead and try to do it before anyone else, or to fuss about it if you deem yourself incapable yet. 

Be kind to yourself, see yourself as that little child who wants the validation or… who wants the experience of being able to test your abilities and succeed. Realize that this can be done privately to great effect, though, of course, your brothers and sisters will often give you feedback, and that is especially true for your biological brothers and sisters! [LOL] Yes, they will often give you feedback for when you are out of balance. This is most useful. 

All of this learning is most helpful. So proceed, proceed, be kind to yourself, be gentle, ask for the gentleness, ask for the reminder of how to balance in your kindness, how to carry kindness. Replace all of those sticks of sugar cane [the burden on the little burro] with gentle elements, lightweight elements. And when you notice things are a little harsh or a little difficult – you will notice – then shed a few of those, save them for later. 

We’ve been most pleased to have these moments with you, and most grateful for your willingness to continue to grow. We will be watching and encouraging from our space of greater grace. With much love, I say farewell. 

Smiling older woman with glasses and light gray hair, wearing a blue sweater and scarf, outdoors with greenery in the background.

Jennifer:  Thank you, Uncle Lao Lao (grin).  

Channeled by Jennifer Joy Donaldson, June 18, 2026, in Maine, USA.