[Sometimes, I have to ask the same question multiple times before the answer really sinks in … but eventually it does. Thankfully, the Company of Heaven is patient and consistent! — Rob]
Rob: Humphries (my nickname for Humfire), how are you doing today? I don’t know that I have a big, burning question to ask. I would just like some additional guidance on how to connect from my heart throughout my day, in my day-to-day living.
Humphries: Yes, Rob, we’re all aware of your questioning, and to some degree, we’re shaking our heads. Why do you keep asking this question? 😉 You know the answer. It’s just a matter of practice … and a matter of awareness.
So you’re wondering HOW to connect to your heart, and there is no one way. It’s whatever works for you. The two breath meditation for you to drop into your heart is perfect. It works. Just do that throughout the day, whenever it occurs to you, whether you see a time on a clock or a random thought just pops into your head (which is often us, one of us, one of your guides) and just breathe into your heart. Take that as an opportunity to just connect to your spirit.
But again, you’re never not connected. It’s just bringing it into your awareness. The more you do this throughout the day, the more it becomes a natural course of events. It just happens whether you think of it consciously or not.
And our dear sister Gabrielle, her message of Joy is, in fact, the best and most direct way to connect deeply into that Sacred Love, the Divine Radiance of the Mother. As you consider some situation in front of you, breathe into your heart and project yourself, your soul self, into that situation. If it’s a difficult situation, one that does not feel of love, find something in that situation or in a potential outcome that you would desire to see that is filled with Joy. Feel that Joy. Project THAT into what it is that you are witnessing — no expectations. Just feel the Joy — and, therefore, feel the Love — and push that forward to whatever you’re witnessing … and then let it be.
A Lighthouse for the Soul 